Deal With Stress With Professional Counselling In Dorking

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Deal With Stress
With Professional Counselling In Dorking
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Stress is the state of mind when one feels
emotionally strained due to various adverse
circumstances. There are numerous people
scattered all over Dorking who are dealing with
stress currently. If you are also experiencing a
high level of perceived stress which is taking a
toll on your daily life, visit a counsellor. Few
common signs and symptoms of stress have been
stated in the slides that follow. Make sure you
visit a counsellor before its too late.
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Acne

• One of the primary reasons our skin becomes more
  prone to acne while feeling stressed out is that
  we touch our face more often.
• Students feel stressed during their exams, and
  their acne becomes severe.
• Few other causes of acne are bacteria, excess oil
  production, hormonal shifts, and blocked pores.

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Headache

• Stress often leads to headaches which are
  characterised by pain in the neck region.
• Some people develop chronic headaches after
  undergoing a stressful event. Your stress
  intensity will increase if you experience more
  headache days in a month.
• Few other causes of headaches are alcohol
  consumption, dehydration and lack of sleep.

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Frequent Sickness

• People dealing with stress often have to battle
  frequent sickness, impacting their immune system
  and making their body more prone to infections.
• Stress reduces ones immunity so they can get
  high fever after getting injected with the flu
  vaccine.

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If you are feeling stressed, its time you visit
a reputable clinic like Fresh Start Counselling
for professional counselling in Dorking.
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Contact Us
Fresh Start, Reigate, Surrey