5 Ways of Taking Anti Aging Measures for Skin Care

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5 Ways of Taking Anti Aging Measures For Skin Care
Glamourministry_at_gmail.com 8127111333
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Aging Problem in India
As you age, you will think of using wrinkle cream
for maintain a smooth and glowing skin. But its
not just the age, but factors like your skin
exposure to sun, pollution, bad habits like
alcohol and smoking and many more. If you are
in your mid-20s, then it is the best time to
start taking precautions for wrinkle problems. If
you are over 30, then there is nothing to worry,
now is the time to start.
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1 Protect From The Sun
Use Sunscreen, save yourself from over exposure
to the Sun. Sun damage causes premature wrinkling
of skin. If you have to be outside for a whole
day, apply sunscreen after every two or three
hours. The best is to use skin products with
built in sunscreen.
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2 Increase Collagen
As you grow, the body produces less collagen
which is responsible for repair of damaged skin.
Increase the intake of protein in your diet like
fish and chicken. If you are vegetarian, eat
red and yellow vegetables. Collagen supplements
are also available, but consult with your
dietician before going for this option.
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3 Food with Vitamins
Eat food with Vitamin A and C. You get retinol
from vitamin A which helps in skin repair from
sun damage. Vitamin C is anti-oxidant which
protects the skin form free radicals which breaks
down skin cells and causes lining.
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4 Control Bad Habits
Intoxication is always bad for your health as
well as skin. The intoxicants like nicotine and
alcohol damages collagen, without which your skin
becomes loose. You can stop smoking and alcohol
to improve the skin texture and tone you have now.
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5 Apply Good Habits
Sleep well to reduce the tension in your skin.
Your skin too needs time overnight to repair the
damages that took place throughout the day.
Before going to bed, wash your skin with warm
water, apply moisturizer and anti-wrinkle cream.
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Contact Us
You can consult your salon service provider on
what type of anti-aging cream or complete anti
aging treatment to use, suitable for your skin.
Glamourministry_at_gmail.com 8127111333 3, Vineet
Khand, Gomti Nagar, Lucknow, 226010 https//glamc
ode.in/
www.Glamcode.in
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Thank You
Glamcode
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