Seniorcareonline (4)

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Senior Care Online How To Care For The Seniors
At Home During Summer

• Website www.seniorcareonline.com

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How To Care For The Seniors At Home During Summer

• When we think of summer, it fills us with energy
  and an adventurous spirit. However, that can be a
  source of stress for the elderly. While they miss
  their good old times and feel the loss they are
  going through, they also go through physiological
  changes that make them more sensitive to high
  temperatures.
• In the United States, the summer season is in
  full swing these days. So, it is time that you
  step up for paying more attention to your aging
  parents and make sure that they are faring well
  in terms of physical health and emotional
  well-being.
• If you cannot be available for them when they
  need you for any reason or need assistance in
  providing care to your aging parents, do not
  hesitate to seek Senior Home Care Services.

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Senior Home Care during Summer Guide for Families

• 1.    Keep them hydrated
• While this tip may seem obvious, you need to keep
  it in mind because seniors can dehydrate faster
  than young people.
• But, why do seniors need more hydration than
  younger adults?
• As people age, they find it difficult to
  recognize their thirst compared to their
  young-old selves.
• The way their body sweats is changed with age.
• Many seniors also take diuretics (or water pills)
  to treat high blood pressure, kidney diseases,
  and other conditions that lead to excessive loss
  of fluids.
• Thus, make sure that the older adults in your
  family drink plenty of water throughout the day
  and stay hydrated, especially when going out on
  hot days.

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• 2. Make sure they follow the skincare routine
• With age, the volume of flesh under the skin
  keeps lessening. Therefore, seniors need enhanced
  skincare to prevent damages caused by sun
  exposure.
• How to keep your aging parents safe from sun
  damage?
• Get them sunscreen with an SPF of not less than
  30 and that offers broad-spectrum protection from
  both UVA and UVB rays.
• Purchasing sunscreen is not enough. You need to
  remind your aging parents gently to cover exposed
  areas, including ears, the top of feet, back of
  hands, and even upper lips using sunscreen before
  they head out.
• Ensure that they wear light-colored clothes with
  loose-fitting. It will help them feel
  comfortable, cool, and calm during hot weather.
• Encourage them to wear hats and sunglasses to
  protect their eyes and head from the scorching
  sun.

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3. Encourage Them to Stay Inside When It is
Too Hot Outside Going outdoors and exercising in
open areas are great for seniors, especially when
they have suffered from isolation and loneliness.
It helps them get fresh air, boost their mood,
and stay active and healthy. However, it can be
dangerous for them to stay outside when
temperatures are high during the day. What is
the best time to go outdoors for seniors during
summer? During summer, seniors should stay
outdoor only early in the morning or later in the
evening and avoid the midday sun. According to
the Environmental Protection Agency (EPA), the
suns rays are strongest between 10 a.m. and 4
p.m. So, the elderly should avoid getting out
during these hours in both the summer and winter
seasons, and especially at higher altitudes. If
possible, turn on the air conditioner for seniors
when they are inside during the hottest part of
the day.
www.seniorcareonline.com
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• We understand that senior care at home can be
  complex, tiring, and overwhelming. If you need
  any help, consider hiring Senior Home Care
  Services. It is the best decision you can make
  for your aging parents, as well as yourself. To
  Read More Please Visit - https//seniorcareonline.
  com/blog/how-to-care-for-the-seniors-at-home-durin
  g-summer

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