What is an active adult community? 5 Things to know

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What is an active adult community? 5 Things to
know
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• According to the World Health Organization, more
  than 1/4 of adults worldwide are physically
  inactive. This means that if they continue living
  without exercise, they could be seriously risking
  their health as they age.
• Regular exercise is not only just for keeping
  your body physically fit, it is also essential
  for keeping your mind sharp, your bones strong,
  and supporting your bodily functions.
• Unfortunately, keeping active is not so easy as
  an older adult, as there are fewer options
  available, and fewer people to exercise with.

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• This is why many adults are joining an active
  adult community, so they can exercise safely,
  have more options, and get social while doing so.
• So what is an active adult community, and how can
  it help you to live a healthier lifestyle?
• Thankfully, weve created this article to teach
  you everything you need to know about finding the
  best active adult communities, and the perks of
  joining one. Keep on reading to learn more.

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• What is an active adult community?
• Active adult communities are large retirement
  communities that focus on improving the health
  and quality of life of their aging residents.
  Usually, these buildings are for ages 55 and up,
  as they all can relate to each other and share
  similar experiences of their lives.
• These communities are much different than
  residential care facilities, or regular
  independent living facilities, as they focus more
  on health and wellness.

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• The communities are set up a bit differently as
  well, with condos, townhouses, single small homes
  that are all located on the property.
• An active adult community is best for those who
  want to enjoy the simple living of retirement,
  but do not want to end up becoming lazy or
  unhealthy due to the lack of stimulation.

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• The pros and cons of active adult communities
• Active adult communities offer much more perks
  than just physical exercise, they offer a new way
  of living that can challenge and improve your
  health in various aspects. Including your
  emotional health, mental health, spiritual
  health, and of course, physical health.

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• Pro- easy living
• When you retire, you want to focus on the
  activities and hobbies that you most enjoy, not
  waste your time on the mundane hassles like
  cleaning, laundry, gardening, house repairs, and
  cooking every single day.
• If you want to go partake in a tennis lesson, you
  dont have to think about needing to do your
  laundry and clean the house, as that is included
  in the services of the community.

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• Pro- all the amenities
• The amenities of active adult communities vary
  depending on which community you decide to live
  in. Some of the most common amenities of active
  adult communities include
• Hiking and nature walking
• Exercise classes
• Spas, gym facilities, and fitness classes
• Zumba and other dance classes
• Yoga, chair yoga, and stretching classes

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• The amenities dont stop there, as there are
  other types of benefits of living in an active
  adult community, including various food options
  and activities such as
• Lounges with happy hours
• Games and trivia nights
• Dancing lessons
• Cinemas
• Pet friendly activities
• Outings and excursions
• Relaxation and meditation classes

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• Living on your own would seem boring when
  compared to the active and fun lifestyle you
  would enjoy when living in an active adult
  community.
• Pro- safety, and security
• Living in an active adult community provides a
  deeper sense of security not only for physical
  health and safety but also for emotional health
  too. Most locations are equipped with alarm
  systems that ensure you are well-protected, and
  that there are people who can check on you.

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• They also provide a sense of community and
  connection as you bond with other residents while
  you partake in classes and social events. This
  gives you the feeling of being seen, heard, and
  related on your experiences.
• Con- everyone is the same age
• According to the fair housing act, over 80 of
  the residents must be ages 55 and older. While
  this is typically a bonus for many people living
  in active adult communities, this can also be
  difficult for those who prefer to live in
  neighborhoods with other people of diverse ages.

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• Con- care is minimal
• An active adult community is designed for adults
  aged 55 and older who are independent and do not
  require a lot of extra care. If your mental or
  physical health is declining, you may need more
  care than these types of communities provide.
• What is the cost of active adult communities?
• The cost of active adult communities varies
  greatly depending on the state, city, and
  location you choose to live in. While there are
  multiple locations across the United States,
  different states and cities are different in
  terms of weather, environment, and costs of
  living.

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• For example, living in San Francisco or New York
  will be more expensive than an active adult
  community in Texas or Nebraska. The cost of
  living also depends on the size of the suite you
  decide to live in, whether it is a townhouse, or
  a one or two-bedroom apartment.
• Active adult communities also vary with their
  level of luxury, as you can find a nice
  beachfront community at a higher price, or a
  smaller community located in the woods for a more
  affordable monthly cost.

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• No matter the price of the place you decide on,
  consider focusing more on the value that you
  receive rather than the dollars you will be
  spending. The difference of a couple of hundred
  dollars could mean a better quality of life, with
  a more comfortable environment!

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• Learn more about living in an active adult
  community
• Living in an active adult community is both
  fulfilling and satiating to the mind, body, and
  soul. Now that you know the benefits of living in
  an active adult community, you must begin by
  researching the places you would like to live in.
• To learn more about moving to an active adult
  community, or if you want to book a tour, feel
  free to contact us at any time!

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Get in touch with us
Active Senior Living in East Windsor
Independent Senior Living in Indianola
Independent 55 Living in Manchester
Active Senior Living Community in Meadville