5 Reasons Why You Need Turmeric in Your Life - Trendymami

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5 Reasons Why You Need Turmeric in Your
Life
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(No Transcript)
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• Turmeric is one of the worlds most
  versatile spices. Its often one of the key
  ingredients in curry. But its also used for
  healing and to color everything from cheese to
  cosmetics. With so many uses comes a lot of
  benefits too.
• Here are five Turmeric benefits . Before
  getting into the benefits of turmeric, have a
  quick look at Sesame Care. Sesame Care is an Open
  Healthcare that helps you to connect you with the
  best doctor or specialist to get quality care at
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5 Turmeric Benefits
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• Skincare
• If youre dealing with a breakout or have a pesky
  zit you want to get rid of, then break out the
  turmeric! Not only does the spice help reduce oil
  secretions that cause pimples, but its
  anti-inflammatory properties can also cut down on
  acne scars.
• Period issues
• Is Aunt Flo in town? Then shes probably giving
  you hell with cramps, bloating, mood swings and a
  heavy flow. Add a little turmeric to your diet
  and let its anti-inflammatory properties do its
  magic.

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• Anti-inflammatory
• Those words are music to any arthritic sufferers
  ears. Curcumin, one of the active ingredients in
  turmeric, is touted for its pharmaceutical-like
  abilities. If you have arthritis, gout, or muscle
  pain, then add a little turmeric to your meals.
• Antidepressant 
• Is there anything this plant cant do?
  Apparently, it can help you with your mood, too.
  The results of a few clinical trials say curcumin
  is as effective as Prozac in fighting depression.
• Helps with cancer
• Turmeric isnt the cure-all for cancer,
  obviously. But the plant does have the ability to
  kill cancer cells, according to several
  scientific studies.

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• Be warned, however turmeric can cause side
  effects such as nausea or diarrhea. Check with
  your doctor before you start a turmeric regimen.
  But when you do, youll get to enjoy all the
  benefits this miracle plant has to offer!
• How do you use turmeric? Check out Grove
  Collaborative for some great turmeric supplements
   like turmeric tablets, turmeric powder, and even
  a turmeric detox!
• Here are some Health Benefits of Soyabeans you
  might be interested in.