The 6 Best Organic Supplements For Joint Pain For 2021

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The 6 Best Organic Supplements For Joint Pain For
2021
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As we age, various health issues start to
resurface. Joint pain is one of the most common
of them all. And while you must be tired of
paying visits to your doctors, we might have
something important and useful for you.  Now,
you must have heard about the natural alternative
to this problem. Have you considered organic
supplements? If you have thought about it but
havent made up your mind about whether to buy
organic supplements, we are here to help you.
Scouting for organic supplements for joint pain
can sure be a laborious task.  
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Top 6 Organic Vitamins And Supplements To Relieve
You From Joint Pain.   1)     Fish Oil - As we
all know fish is rich in omega-3 fatty acids. But
along with that, it is also high in
eicosapentaenoic acid as well as docosahexaenoic
acid. It has anti-inflammatory qualities.
Consuming organic supplements for joint pain made
with fish oil reduces its symptoms, especially
that of rheumatoid arthritis. Dosage - You can
find fish oil supplements that range from 300 to
1000 mg.   2)    SAMe - S-adenosyl-L-methionine
also known as SAMe is beneficial to treat
symptoms of depression and osteoarthritis. Our
liver naturally produces this through methionine
which is a type of amino acid. Methionine helps
produce and repair the cartilage. It is also said
that SAMe is as effective as celecoxib (Celebrex)
which is an anti-inflammatory drug. Dosage - It
is usually consumed in three doses of 200 to 400
mg per day.
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3) Turmeric - This is the most popular organic
supplement for joint pain that is caused by
osteoarthritis. Turmeric has a chemical compound
called curcumin that is responsible for
pain-relieving. This chemical compound also has
anti-inflammatory effects which are like an added
bonus for you. Many organic vitamins and
supplements containing turmeric will also contain
black pepper, which may aid in the body's
absorption and utilization of turmeric, so buy
organic vitamins to alleviate symptoms. Dosage -
It is advised to consume 500 mg turmeric
supplements two to four times a day. 4)  
Glucosamine - Friction between two bones is a
common cause of joint pain and inflammation.
Glucosamine is a substance that prevents this. It
is a natural component of cartilage that also
averts the cartilage from a breakdown. (as it
happens with arthritis). To your advantage, most
organic supplements for joint pain contain
Glucosamine. It is one of the most well-studied
supplements used in the treatment of
osteoarthritis. Regardless, there are still
doubts and unanswered questions regarding how
well Glucosamine works. In joint pain
supplements, Glucosamine is found in two
variants namely - glucosamine hydrochloride and
glucosamine sulfate.
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Research indicates that when you consume
glucosamine sulfate regularly for a longer
period, it slows down the progression of
osteoarthritis and even the narrowing of your
joint space. Dosage - Glucosamine sulfate is
generally taken once a day. Consume a 1,500 mg
dose. Sometimes, this dose might upset your
stomach. If thats the case, take it in three
doses of 500 mg each. 5)    Boswellia - Popularly
known as Indian frankincense, it is commonly used
for the treatment of arthritis and the pain it
causes. The chemicals present in this substance
called Boswellia acids have anti-inflammatory
properties. It is also induced from clinical
studies that Boswellia extracts treat pain
symptoms in a better way than a placebo
does. Dosage - Studies that are dealing with
Boswellia are using doses that range from 100 mg
to 333 mg. 6) Devils claw - It is also known as
harpagophytum. Devils claw contains a chemical
called harpogoside with anti-inflammatory
effects. Joint pain from osteoarthritis can also
be treated by consuming Devils claw. Dosage -
Most studies used devils claw doses of 600 to
800 mg thrice a day.