9 Reasons Why You Should Consider A Mountain Vacation | Luxury Villas In Uttarakhand

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9 REASONS WHY YOU SHOULD CONSIDER A MOUNTAIN
VACATION
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Even visiting the mountains for less than one
week can spike weight loss. High altitude also
can decrease the appetite, making us feel fuller.
The people staying at high altitudes have easier
access to hike and exercise, but it is the
altitude in which they live in that promotes
weight loss. Simply living in high altitude can
decrease your weight. If you are the ultimate
lazy and want to lose weight but eat pizza, and
hamburgers than go visit the mountains!
ALTITUDE
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LOWER HEART DISEASE
Altitude also can help lower risks of
cardiovascular diseases. Reduced oxygen helps to
create new pathways for blood vessels for oxygen
to flow. You also have a lower risk of dying from
ischemic heart disease. People (especially women)
living at high altitudes are less likely to die
from heart attacks. Scientific evidence shows
that life at high altitudes can lead to healthier
hearts.
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FRESH AIR
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Going to the mountains is a great bonding time
with family and friends. Being scared of heights,
coming close to quitting, or huffing and puffing
with your loved ones creates a great way to laugh
and form new memories and stronger bonds. This
type of vacation can also be great for couples if
feel you and your partner are in a rough patch.
Overcoming obstacles and peaks is a great way to
form new bonds by encouraging each other.
GREAT FOR RELATIONSHIPS
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FINDING PEACE
Mountains can be beneficial for finding inner
peace in your life. They can help you re-discover
the beauty of nature, and how nature can create
life within itself. Throughout history, people
have turned to mountains to find peace. Mountains
teach you the importance of slowing down.
Constantly encountering different sounds, smells,
and noises trigger the brain different than city
sounds, and it all acts to soothe your nerves.
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ACCESSIBLE IN ANY SEASON
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Even though the mountain views are the perfect
backdrop for an Instagram photo, and will provide
a cool filter for your location on Snapchat,
disconnecting from your phone is an even greater
reward. No picture can truly showcase the beauty
of what youre seeing with your eyes, its like
trying to take a picture of the beautiful moon on
your phone, which always ends up looking
lacklustre in picture format.
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