Happy Sports | Happyspots.info

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Happy Spots

• EMPOWERING YOUNG PEOPLE
• to find their Happy Spot and live without limits.

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Happy Sports Happyspots.info
Happyspots.info is a website for all children,
regardless of whether they have mental health
concerns or not. When producing Happy Spots, a
three-tiered method was used. The strategy can
easily be translated from one context to another,
whether it's a classroom setting or group
therapy. Visit our website to learn more. Happy
Sports
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https//happyspots.info/
Website -
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WHAT IT IS?
Happy Spots is a program for all children,
whether theyre struggling with mental health or
not. It is an activity that utilizes
visualization, affirmations, and imagination
while incorporating each learning modality.
Almost like trying on a new pair of shoes and
wearing them until theyre comfortable, the
program gives kids a chance to practice finding
positive emotions to turn to in their times of
anger, and sadness. After just a few times with
the Happy Spots exercise, children will be able
start implementing the new skills they learn from
the program. While Happy Spots is a great program
on its own, it also works as an excellent
supplement to therapy, SEL programs, and other
mental health tools.
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Contact Information -
Email -
stephanie_at_happyspots.info
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