How to Focus With ADHD

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How to focus with ADHD

• AMK Counseling

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About ADHD

• According to recent estimates, it has been
  estimated that ADHD affects approximately 11 of
  children between ages 4 and 17. In addition,
  around 4 of adults are having this condition. If
  you are a person who is suffering from this
  condition, then you need to know a few tips for
  focusing better and properly. Check out this post
  by the end and get to know everything, lets
  start.

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Tips to Try for Teens

• Breathe
• One Task at a Time
• Talk to Other People
• Movement Breaks
• Diet

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Focus Tips for Adults Diagnosed with ADHD

• Create a Clear Workspace
• Set a Timer
• Schedule Breaks
• Break Large Tasks Into Smaller Tasks
• Make a List
• prioritize it

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Tips for Parents Supporting Kids Diagnosed with
ADHD

• Help your child create a homework space free of
  distractions
• Find a planner that works
• Create checklists for packing up
• Positive reinforcement

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AMK Counseling

• AMK therapist will discuss your interests for
  starting therapy and schedule an initial
  appointment. In the initial appointment, we
  discuss goals for therapy, as broad or specific
  as you prefer. For parents of young children,
  therapists begin with an initial parent session
  to gather information prior to meeting with your
  child. Our therapists are able to answer
  questions regarding suggested frequency of
  sessions, goals, and scope of work together. We
  understand that the therapeutic relationship is
  an important component of our work together.
  After our initial meeting, you can decide if the
  therapist and approach is the right fit for your
  needs.

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Contact Us

• Address 2000 N Racine, Suite 3300, Chicago, IL
  60614
• E- Mail id intakes_at_amkcounseling.com
• Tel [phone]
• Headquarters Chicago, IL
• Website https//amkcounseling.com/

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