We offer you yoga and meditation in Himalayas - Cottage Nirvana

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YOGA AND MEDITATION IN HIMALAYAS

• Presented By Cottage Nirvana

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INTRODUCTION

• Cottage Nirvana is located in Mukteshwar,
  Uttarakhand, India. It lies amidst dense green
  evergreen Oak and Rhododendron forest and
  Mukteshwar is also famous for the best panoramic
  view of majestic snow-capped Himalayas. The
  cottage offers a homelike environment with
  facilities focused on healing and rejuvenation.

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Some Benefits of Yoga

• Do you know what helps you make your Yoga offers
  physical and emotional well-being benefits for
  individuals, all things considered. Furthermore,
  if you're going through a sickness, recuperating
  from a medical procedure, or living with a
  persistent condition, yoga can turn into a
  necessary piece of your therapy.
• Improves strength, balance and flexibility
• Yoga helps with back pain relief
• Yoga can ease arthritis symptoms
• Yoga benefits heart health
• Yoga relaxes you, to help you sleep better
• Yoga can mean more energy and brighter moods
• Yoga helps you manage stress
• Yoga connects you with a supportive community
• Yoga promotes better self-care

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YOGA AND MEDITATION IN HIMALAYAS
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Learn Yoga and Meditation

• Are you suffering from stress and anxiety? Don't
  worry this is not a disease that can be cured
  with medicine. So you have to handle it very
  carefully. Yoga and meditation will help you to
  overcome a stressful situation. Visit Cottage
  Nirvana is the best Wellness Rehabilitation
  Center in the Himalayas. They Provide the best
  yoga meditation treatments in the Himalayas.

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CHAKRASANA
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Spine flexibility and strength
Tones the abdominal region
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Improve cardiovascular health
Increase lung capacity
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THANKS

• Do you have any questions?
• info_at_cottagenirvana.com 91-9758227662 /
  9650536699
• www.cottagenirvana.com