How to Make Your Skin Lighter in 5 Effective Ways

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How to Make Your Skin Lighter in 5 Effective Ways
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Overview

• Dark spots, freckles, acne scars, and an uneven
  skin tone are just some of the obstacles on the
  never-ending quest for clearer, lighter skin.
• Beauty has been associated with having a fair
  complexion since the beginning of time. The
  desire for a lighter skin tone can be traced back
  to as early as the Nara Period in Japan (710-94)
  when women painted their faces white with a
  powder called oshiroi. Fast-forward to the 21st
  century Thanks to advancements in science and
  medical research, there are now countless
  skin-lightening products on the market that are
  safe for long-term use. Before buying Brightening
  Skin products, it's wise to know the difference
  between skin lightening and skin whitening so
  that you are aware of the benefits and risks of
  each method.

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1. Use Preventative Sun Care

• Most of the uneven skin issues such as age spots,
  melasma, and PIH can be aggravated or triggered
  by prolonged UV exposure. UV radiation generates
  free radicals, which stimulates melanin
  production to protect the skin from these harmful
  rays.
• Thats why UV exposure creates a vicious cycle
  Increased sun exposure promotes melanin levels in
  the skin, which causes darker skin. Existing
  hyperpigmentation may turn darker while new age
  spots, freckles, or melasma flare-ups may occur.

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2. Exfoliate Your Skin Regularly

• The keratinocytes in the top layer of the
  epidermis are renewed every four weeks. In other
  words, without regular exfoliation, dead skin
  cells are likely sitting on top of your skin
  right now. Besides making your skin dull, it's
  also causing your skin tone and blemishes to take
  a longer time to lighten.
• Using physical and chemical exfoliants in your
  skincare routine will help to lighten your skin
  at a quicker rate since melanin is expressed in
  the keratinocytes. Physical exfoliants target the
  uppermost layer of the skin, thanks to their
  mechanical motions, which makes it great for
  superficial discoloration issues.

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3.Eat Antioxidant-Rich Foods

• Since free radicals stimulate the production of
  more melanin, its important to consume more
  antioxidant-rich foods. This is because
  antioxidants counteract the harmful effects of
  free radicals by donating an electron to
  stabilize them. As such, the free radicals are
  neutralized, which could downplay melanogenesis.
• Antioxidants are naturally synthesized in your
  body or could be supplemented through external
  sources by eating antioxidant-rich fruits and
  vegetables or taking oral supplements. The
  primary antioxidants you should include in your
  diet are vitamin E, beta-carotene, vitamin C, and
  selenium.

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4. Give Microdermabrasion a Try

• If you're looking to lighten your leftover acne
  blemishes, give microdermabrasion a try. This
  procedure involves a deep exfoliation of the skin
  to reveal new skin cells, even out skin tone,
  lighten PIH marks, and diminish fine lines and
  wrinkles. Repeated sessions are usually
  recommended for a marked improvement in your skin
  tone.
• Do note that microdermabrasion should not be done
  on inflamed skin as the abrasive motions of the
  tiny crystals used in the procedure could
  aggravate your skin condition. Speak to your
  dermatologist first to determine whether you are
  suitable for one

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5. Consider Laser Therapy

• Laser therapy is considered an expensive and
  time-consuming cosmetic procedure, so its
  recommended to try other alternatives before
  embarking on this route. Laser skin lightening
  procedures work by removing the outermost layer
  of the epidermis or damaging melanocytes in the
  skin.
• According to the National Health Service, laser
  therapy usually requires one to two weeks of
  recovery and will leave your skin feeling
  extra-sensitive to sun exposure for up to six
  months. Also, the skin-lightening effects of
  laser therapy may vary for different individuals.
  Some may experience a marked improvement in skin
  tone, some may experience a temporary effect, and
  others may not experience any change at all.

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Contact Us
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91 011-47504498
info_at_jbskincare.in
A2/97 Rajouri Garden, New Delhi 110027
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