Professional Resilience Training in Melbourne

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EnHansen Performance

• Resilience  Wellbeing

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resilience training
Resilience training in the workplace is an
important part of ensuring teams and individuals
operate at their peak. EnHansen Performance
provides Resilience Training which integrates a
blend of neuroscience, positive brain science and
discretionary web-based cerebrum preparing and
flexibility building versatile applications. We
offer these types of assistance in Sydney,
Melbourne and Brisbane and by game plan in
different areas.
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resilience training melbourne

• EnHansen Performance specializes in
  leadership, sales and performance utilizing
  neuroscience providing coaching, training and
  keynote speaking with bespoke solutions. Working
  with leaders and individuals throughout Australia
  and Asia, we aim to transform performance using a
  structured coaching model that is brain-based and
  solutions focused. We focus on the areas of
  Neuroscience of Leadership, Resilience, Change,
  Engagement, Emotional Intelligence and Decision
  Making and how that can add significant value to
  your leadership development programs.
• Kristen Hansen has been the leader of the
  Sydney interest group since 2010, held quarterly.
  Kristen is now considered to be a neuroleadership
  expert locally, regularly presenting at
  leadership conferences for companies.

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THE CHALLENGE

• Staff shortages and coping with additional
  workload
• Managing stress, motivation levels and
  information overload
• Workplace bullying
• Frequent restructuring
• Occupational health and safety issues
• Health issues

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KEY SOLUTIONS OUTCOMES

• Gain knowledge of the role that diet, sleep and
  exercise play in resilience as well as how to
  make the best of each to maximise your day
• Build resilience in the workplace using
  reappraisal techniques.
• Utilise reappraisal strategies as well as
  understanding the change curve to ensure the
  regular change or ambiguity is dealt with in a
  positive way.
• Learn mindfulness techniques that are simple and
  easy to incorporate into busy schedules and
  understand how your brain changes positively with
  this practice
• Learn bounce back/ resilience strategies to deal
  with threats/stress in the moment as well as more
  holistically to ensure the approach to resilience
  is balanced
• Understand the role resilience plays today in
  your success as an executive as well as
  holistically in your broader life

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Contact Us

• Address  26 Kendall St Pymble, NSW, Australia
  2073
• Website enhansenperformance.com.au
• support_at_enhansenperformance.com.au
• Tel [phone]