Teens and Gaming Addiction: A Practical Guide to Dealing With It

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• Teens and
• Gaming Addiction

A Practical Guide to Dealing With It
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TEENS AND GAMING ADDICTION A PRACTICAL GUIDE TO
DEALING WITH IT
In the world of technology, gaming is no longer
just a form of entertainment but has become a
way of life for many teenagers. While gaming can
be a pleasure and fascinating activity, it can
also be addictive and detrimental to a teenager's
physical and cognitive health. With English
medium schools in Dehradun and elsewhere
witnessing an increase in students with gaming
addiction, it is important for parents and
educators to be aware of the signs and effects
of gaming addiction and know how to help their
teenagers deal with it.
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UNDERSTANDING GAMING ADDICTION
Gaming addiction, also known as Internet Gaming
Disorder, is a condition where an individual is
unable to control their use of video games,
despite the negative impact it may have on their
life. According to the World Health Organization,
gaming addiction is marked by impaired command
over gaming, growing preference given to gaming
over other sports to the capacity that gaming
takes priority over other appeals and everyday
activities, and continuance or boost of gaming
despite the affair of harmful outcomes.
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SIGNS OF GAMING ADDICTION

• Parents and educators must be able to identify
  the signs of gaming addiction to help teenagers
  deal with it. Some common signs of gaming
  addiction include
• Preoccupation with gaming
• Withdrawal symptoms when not gaming
• Loss of curiosity in other activities
• Neglecting personal hygiene and responsibilities
• Continuing to game despite negative consequences
• Isolation from friends and family
• Physical symptoms like headaches and eyestrain

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DEALING WITH GAMING ADDICTION
If you suspect your teenager is addicted to
gaming, the following practical steps can help
them deal with it Set Limits Establish rules
around gaming, including time limits and which
games are appropriate to play. These limits
should be clear and consistent. Encourage Other
Activities Encourage your teenager to engage in
other activities, such as sports, music, or
reading. Find activities they enjoy and support
them. Monitor Usage Monitor your teenager's gami
ng usage and make sure they are not spending too
much time gaming or playing inappropriate games.
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SIGNS OF GAMING ADDICTION
If you suspect your teenager is addicted to
gaming, the following practical steps can help
them deal with it Seek Professional Help If
your teenager's addiction is severe, take
proficient assistance from a therapist or
counselor who specializes in gaming
obsession. Lead by Example As a parent or
educator, it is important to model healthy
behavior. Set an example by limiting your own
gaming and engaging in other actions.
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SCHOOLS AND GAMING ADDICTION
English medium schools in Dehradun and elsewhere,
the best boys school in India, best girls school
in India can play a critical role in addressing
gaming addiction among teenagers. Schools
can Educate Students Schools can educate studen
ts about the signs and effects of gaming
addiction and provide resources for dealing with
it. Set Policies Schools can establish policies
around gaming, including rules and consequences
for excessive gaming.
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SCHOOLS AND GAMING ADDICTION
Encourage Healthy Habits Schools can promote
healthy habits, such as exercise and
socializing, and provide opportunities for
students to engage in other activities. Partner
with Parents Schools can partner with parents to
address gaming addiction and provide support to
students who may be struggling.
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