Foot Reflexology Massage - Why opting this Massage for Your Health

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Foot Reflexology What is it? What are the
Virtues?
Nowadays, many people are abandoning allopathic
medicine for alternative medicines because these
are gentle, natural, and without side effects or
dependencies. Among these medicines, Foot
reflexology Exeter is relatively little known,
yet it is an ancestral therapy that has proven
itself. It acts on both the mind and the body.
We take stock of the benefits of foot
reflexology. What is Reflexology? Foot
reflexology is part of alternative medicine and
is based on the body's energy and its capacity
for self-healing. The particularity of
reflexology is that it focuses on the feet as the
part of the body that safeguards health.
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During a foot reflexology session, we act in such
a way as to transmit information, through stimuli
on the foot. Indeed, it is through contact with
the skin that sensory, bodily, and energetic
information is transmitted to the brain. This
action at a distance then results in a release of
stagnant or blocked energy in the body. Progress
of a foot reflexology session A foot
reflexology session generally follows the same
protocol. The patient first gets into a lying or
sitting position. Then, the reflexologist takes
each foot in turn identifies the knotted points,
and inquires about any possible ailments or
dysfunctions. When he feels crystals under his
pressure, this is a sign of a malfunction of an
organism. After this diagnosis of the foot, the
practitioner proceeds to massage and stimulate
the appropriate reflex points by applying more or
less accentuated pressure. Thus, relatively
strong support allows knots and tensions to be
resolved, while relaxed support will reactivate
the energy flow. The results of a reflexology
treatment depend on the age of the ailments. The
more these are, the more sessions and time it
will take to relieve them. Benefits of foot
reflexology Foot reflexology offers many
benefits for the body and mind. Generally
speaking, it helps stimulate and strengthen all
of the body's functions, namely the immune
system, the respiratory system, the digestive
system, and the nervous system. This massage
technique is particularly indicated to combat
stress, the effects of which can lead to numerous
disorders. Here is a non-exhaustive list of the
benefits of foot reflexology (physical and
psychological) Release stress and nervous
tension, reduce anxiety and negative emotions,
Fight against behavioral and mood disorders
(hyperemotionality, irritability, hyperactivity,
depression, etc.), Fight against insomnia,
Fight against headaches and migraines,
Relieve muscle pain and particularly back pain,
Fight against digestive disorders (spasmodic
constipation, gastritis, etc.) Fight against
respiratory disorders,
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Fight against disorders of the
cardiovascular system (tachycardia, hypertension,
etc.), Fight against disorders relating to
the hormonal system (premenstrual syndrome,
menopause, thyroid problems, etc.), Fight
against skin disorders (eczema, acne, psoriasis,
etc.), Improve blood circulation, activate
the lymphatic system, and drain toxins. Thus, the
benefits of foot reflexology on the body are
multiple. It thus helps promote well-being and
maintain good health. Now you have a basic idea
about the benefits of Foot reflexology.
Therefore, if you are looking for the best Hand
reflexology service in Exeter, contact Exeter
Oriental Therapy. It relaxes the muscles, reduces
general pains, enhances stamina, and makes your
organs more active. Get in touch with us!