Live Lean Rx Houston

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LIVE LEAN RX HOUSTON
www.liveleanrxhouston.com
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About us
At Live Lean Rx Houston, our wellness clinic will
help you meet your health, fitness, and nutrition
goals with comprehensive, clinical testing
services. We offer a variety of professional
testing services including DEXA Body Composition
Scans, Resting Metabolic Rate Test (RMR), VO2 Max
Cardio Fitness test, Fit3D Body Scan, and Food
Sensitivity testing to accurately pinpoint your
personal needs and provide valuable insight to
create a stronger workout or nutritional plan for
a more fit you.
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Our Services

• DEXA Body Composition Scan
• Fit3D Body Scan
• Resting Metabolic Rate (RMR) Test
• VO2 Max Cardio Fitness Testing
• Nutrition Coaching
• Food Sensitivity Testing

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DEXA Body Composition Scan
Dual Energy X-ray Absorptiometry (DEXA or DXA)
measures the precise amount of skeletal, muscle,
and body fat mass in every part of your body.
This is done by passing a very weak x-ray beam
through your body and processing the results with
specialized software.
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Fit3D Body Scan
Fit3D Body Scan helps you visually track changes
in your body shape. Infrared cameras take images
of your body from the front, back, and each side,
then create a 3D model that can be rotated 360
degrees to give you the most accurate
visualization of our body possible.
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Resting Metabolic Rate (RMR) Test
RMR test, or Resting Metabolic Rate testing, is
used to determine your actual metabolic rate as a
baseline to create an accurate calorie and
macronutrient plan. Knowing how many calories
your body burns at rest is critical in setting
the calorie portion of a nutrition plan.
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VO2 Max Cardio Fitness Testing
VO2 Max test measures how much oxygen your body
can consume at various levels of exercise
intensity. Youll start on a treadmill at a slow
pace and increase the intensity at regular
intervals while breathing into a securely fitted
mask.
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Nutrition Coaching
Nutritionists offer a variety of nutrition
services and nutrition coaching options to
support your needs, but every service we offer
has something in common, they are personalized
and evidence-based. All of us at Live Lean Rx
Houston have varied professional backgrounds in
data analysis, health science, fitness, personal
training, sports coaching and are Precision
Nutrition certified nutritionist.
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Food Sensitivity Testing
Your well-being, comfort, and overall happiness
can be directly impacted by the foods youre
consuming daily. Until you understand just how
sensitive you are to particular food types, its
impossible to know if youre feeling as good as
you can. Food sensitivity tests will identify
foods to avoid and what foods work best with you
to further optimize your nutrition.
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Annemarie Canales
I highly recommend this place if you need a DEXA
scan. Mike was very knowledgeable, and I
appreciated that he took the time to go over all
the results. The DEXA answered questions I had
about my overall health. Plan to go back in a few
months for a follow up scan after implementing
some changes.
Scott W
I recently had a DEXA scan and RMR test completed
at Live Lean Rx. The appointment went perfectly,
tests went well and I was provided a great
summary of the findings. I worked with Mike, he
was very knowledgable and made sure I had a good
understanding of the results.
What Our Clients Say
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Contact Us
17000 El Camino Real Suite 104C Houston, TX 77058
[phone]
www.liveleanrxhouston.com
houston_at_liveleanrx.com
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