Simon Park

1
Simon Park

• Join us as we welcome back Simon Park for a
  dynamic playful weekend.
• Thursday 10/29 630 pm to 830 pm
• Surfing the Vinyasa Flow
• Friday 10/30 600 pm to 800 pm
• Jai Hanuman! Inversions and Arm Balances
• Saturday 10/31 1030 am to 1230 pmFluid Power
• 40.00 per class/110.00 for all three
• or 3 scans per session

2
Simon Park

• Surfing the Vinyasa Wave 10/29
• Experience the latest evolution of Prana Vinyasa
  Flow Dynamic asana, creative flows, and
  integrated pranayama as a moving meditation that
  will tune and tone you from the inside out while
  giving you the tools for navigating life's
  changes with grace, power, and confidence. We
  will explore several vinyasa waves of
  multi-dimensional sequences-intelligently
  unfolding an evolution of movement meditation,
  fluid namaskars, backbends, arm balances and hip
  opening to understand the underlying flow of
  prana.
• Jai Hanuman! Inversions and Arm-Balances 10/30
• Handstands and inversions are empowering mudras
  that embody the best qualities of Hanuman, the
  archetypal heroic monkey courage, fearless
  flying, pranic body of power, agility and light.
  Learn a pathway of flows within a powerful
  Vinyasa Flow workshop that guides you into the
  movement patterns that connect you to the core
  cultivation of prana so that you can evolve to
  enjoying handstand in the center of the room with
  creative energy and empowered vitality. 
• Fluid Power 10/31
• The physicists and the sages have agreed that
  life is in dynamic motion (spanda-shakti). From
  the water with which our fluid bodies are
  comprised, to the sub-atomic quantum field, wave
  motion is the expression of life. Explore the
  three part approach within Prana Vinyasa Flow to
  thawing asanas and awakening the natural, healing
  power of wave motion in a dynamic, rhythmic flow
  that intelligently challenges all levels of yogic
  surfers.
• BIO
• Simon Park was featured in Yoga Journal as " one
  of the most influential and gifted...next
  generation of yoga teachers ". He draws
  inspiration from many styles ( Vinyasa, Iyengar,
  Ashtanga, Thai Massage, and Martial Arts ) and
  teachers  ( Shiva Rea, Maty Ezraty, Joan White,
  Duncan Wong, and Dharma Mittra ). Simon is
  dedicated to sharing the teachings of Shiva Rea,
  his first teacher. He teaches workshops and
  teacher's trainings in Vinyasa Yoga and Thai
  Massage worldwide. www.liquidflowyoga.com