Belt Rank Handbook

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Belt Rank Handbook

• 10 Kyu thru 1 Dan

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(No Transcript)
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10th KYU - 9th KYU (Yellow Belt)
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O Soto Gari                                     
                                        
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Hiza Guruma
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De Ashi Harai Forward Foot Sweep
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Ogoshi                                          
                                              
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Ippon Seoinage                                  
                                                  
                                      
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Kesa Gatame (Scarf Hold)
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Yoko Shiho Gatame
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Tate Shiho Gatame (Straddling Hold)
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Kami Shiho Gatame (Upper Corners Hold)
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Zempo Kaiten Ukemi
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Back fall
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Seiza (Sitting on the knees feet)
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Side falls
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Front Fall
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Mae Geri (Front Kick)
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8th Kyu-7th KYU (Blue Belt)
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O Uchi Gari
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Ko Soto Gari
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UKIGOSHI
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Kuzure Kesa Gatame (Modified Scarf Hold)
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Ko Uchi Gari
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Tomoe Nage (Circle Throw)
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Koshi Guruma                                    
                                                  
     
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Tai Otoshi
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Juji Gatame (Arm Crushing Cross Lock
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Ude Garami (Bent Arm Lock)
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Ude Gatame (Arm Crushing Arm Lock)
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Mawashi Geri Roundhouse Kick
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Yoko Geri (Side Kick )
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Seiken Ago-Uchi (Forefist Punch)
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Shuto Uchi (Knife Hand Strike)
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Kentsui-Uchi (Hammerfist Strike)
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6th KYU-5th KYU (Green Belt)
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Tsuri Komi Goshi (Lifting Pulling Hip throw)
                                                  
                                        
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Yami Arashi 1-3
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SHIHO NAGE
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Sankyo (Kote Henri)
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Waki Gatame
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Kotegashei 1-4
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4th KYU-3rd KYU Purple Belt
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Harai Goshi
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Ashi Guruma Leg Wheel
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Hane Goshi Spring Hip Throw
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O Soto Guruma                                   
                                                  
      
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Sode Tsuri Komi Goshi                           
                                                  
              
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Kata Guruma (Shoulder Wheel throw)
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Ko Uchi Gari (Minor Inside Reaping throw)
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Tsuri Goshi (Lifting Hip throw)
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Tsuri Komi Goshi (Lifting Pulling Hip throw)
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Sasae Tsuri Komi Ashi (Foot Stop throw)
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Kata Gatame (Shoulder Hold)
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Hiji Gatame, Soto and Uchi
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Gyku Juji Jime
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Nami Juji Jime
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Sangaku Jime
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Harai Goshi (Sweeping Hip throw)
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Soto Maki Kome
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Morote Gari
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Kibisu Gaeshi
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Kani Basami
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Kote Mawashi (nikajo)
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Kazure Kote Mawashi (nikajo)
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2nd Kyu 2nd Degree Brown Belt
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O uchi gari to Ko uchi gari
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SEOI OTOSHI
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1st Kyu 1st Degree Brown Belt
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UCHI-MATA
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Yoko Otoshi
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Yoko Guruma
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Uki Waza
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Ura Nage
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SHODAN