Title: Keeping Our Word - PowerPoint PPT Presentation

Description: I don't have time to exercise, even though I know I should - I'm just too busy!"We would all be rich if we were given a dollar each time we've heard this. A justification is all it really is. Every time someone makes this statement or something very similar, it is just an attempt to rationalize his or her shortcomings. It may be laziness, a lack of motivation, or perhaps just a feeling of exhaustion that makes exercising so difficult for those who are inactive. – PowerPoint PPT presentation