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Title: Urban Guide to Immunity Booster Vegetables & Fruits!! - PowerPoint PPT Presentation
Description: These veggies are beneficial to immunity because they are abundant in vitamins and minerals that the immune system needs. Broccoli, for instance, is high in vitamin C, which is required for the production of white blood cells that fight illness, and spinach has iron, required for the creation of red blood cells, while sweet potatoes include beta-carotene, which can aid in the production of white blood cells. – PowerPoint PPT presentation
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