Bodyworkout PowerPoint PPT Presentations

Life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred health and fitness facility for a workout. ACE Certified Professional Ted Vickey offers these moves to help you stay on track, no matter where you find yourself. Using only your own body weight, these versatile moves can help you create a total-body workout that fits your needs and abilities.

"This is pleasant software for Exercise. A personal health instruct will guide the ladies to training sessions successfully & effectively on their hips & booty. The coach offers you real-time pointers to get the first-rate result possible out of your workout. "