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OTO FLABELOS FL3000

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Title: OTO FLABELOS FL3000


1
OTO FLABELOS FL-3000
Long Distance 1-866-259-2474 Local 403-259-2474
www.goodhealthsystems.net
  • Ultimate Whole Body Vibration
  • Work-out Machine
  • Effectiveness Tested Confirmed by Medical
    Professionals
  • in
  • AUSTRALIA

2
Facts you need to know
  • Lack of joint motion will reduce joint mobility
    because Synovial fluid in joint will dry-up/
    crystallize.
  • Cartilage will degenerate if Synovial fluid cant
    produce enough to support vigorous exercise.
  • Over exercise cause over use of hormone result
    early aging.
  • Lack of muscle exercise risks suffering
    sarcopenia (muscle loss) induces early aging.
  • Intra-pelvic muscle (support bladder, rectum and
    colon, regulate bowel movement), facial (control
    facial expression) and other small muscle are
    important yet not easy to train.
  • Report shows that 40 of Singaporean suffer from
    back pain of all levels.

3
Facts you need to know
  • One of the most significant risks in diabetes is
    poor circulation in the lower limbs. In-proper
    care risk amputation.
  • One of the most significant risks in stroke is
    the degeneration of reflexes, muscle and nerve
    fiber.
  • High-impact exercise eg jogging, fast ball game
    not suitable for Osteoarthritis patients.
  • High power low impact exercise can prevent
    degeneration of cartilage, ligaments.

4
OTO FLABELOS FL-3000
  • Developed based on Whole Body Vibration (WBV)
    technology.
  • Uses Vertical Whole Body Vibration Format
  • Stimulates blood vessels and muscles to contract
    relax at greater strength speed.
  • Increases muscle strength endurance.
  • Enhances joint flexibility speeds up recovery
    of damaged muscles tendons.

Vertical Movement of OTO Flabelos
5
Difference in Vibration
  • Vertical Vibration
  • Effect travels vertically. Stimulates whole body
    muscles and blood vessels
  • Horizontal Vibration
  • Effect travels horizontally. Localised effect.
    Numbness appears after prolong stimulations.

6
How OTO Flabelos Works
  • Reflexes stage (Automatic instant response)
  • Vertical vibrating effect stimulates reflexes.
  • Synchronize stage (1-2 min after above)
  • Body accustoms to the movement.
  • Central nervous system stage
  • Brain sends signal for body to response.

Vertical Movement of OTO Flabelos
7
No bone can move without muscle contract relax
Muscle Tendon Bone
Ligament forms a motion
8
OTO Flabelos Benefits
  • General training
  • Improves balance, flexibility and circulation
    (blood lymph).
  • Vertical vibration, burns more calories than
    normal aerobic exercise.
  • Fitness training
  • Stimulates Fast Twitch Muscle Fiber, increases
    muscle strength produces explosive power.
    (ideal training for short distance sprinter,
    swimmer)
  • Stimulates Slow Twitch Muscle Fiber, increases
    oxygen supply in the red blood cells, enhances
    muscle endurance. (ideal training for marathoner
    footballer)

9
OTO Flabelos Benefits
  • 3. Beauty Clinic
  • . Increases blood circulation lymph drainage.
  • . Strengthens Collagen (protein fibers that form
    connective tissue,
  • bone cartilage).
  • . Stimulates the release of Growth Hormone (GH),
  • helps fight Cellulite.
  • . Maintain skin elasticity by enhancing
    connective tissue
  • circulation system.
  • Collagen protein fiber bundle that form
    connective tissue, bone cartilage.
  • Connective tissue support protect important
    organs including skin.

10
OTO Flabelos Benefits
  • Diet Clinic
  • . Massage stretch abdominal muscle.
  • . Stimulates intestinal movement improve
    intestinal organs.
  • . Reduces excessive fat by using more fat during
    exercise.

11
OTO Flabelos Benefits
  • 5. Rehabilitation
  • Passive physiotherapy that helps prevent
    muscular strength loss due to insufficient
    exercise after surgery operations.
  • Improves lymph blood circulation to speed up
    recovery.
  • 6. Revitalization Anti-Aging
  • Promote secretion of Serotonin (hormone that
    gives sense of happiness) Neurotrophine (hormone
    that stimulates brain activity) Testosterone
    (male hormone).

12
More Benefits From OTO Flabelos
  • Helps diabetic to improve circulation.
  • Stimulates core muscle, strengthen back muscle.
  • Relieves back and groin pains.
  • Helps post stroke to re-align signal with brain.
  • Helps injured spinal cord to re-program with
    brain.

13
How OTO Flabelos Reduces Fat
  • Whole body muscle movement requires more energy
    therefore more fat will be converted into energy.
  • Exercise involving vibration in vertical
    direction causes greater calories consumption
    than regular aerobic exercise.
  • unconsumed calories will be converted into fat

14
How OTO Flabelos may relieve mild Urinary Stress
Incontinence Constipation conditions
  • Stimulates pelvic floor muscle, help relief mild
  • Urinary Stress Incontinence condition.
  • Stimulates intra-pelvic muscle to improve
  • colon and rectum movement,
  • relieving constipation condition.

15
OTO Flabelos Compliments Sports Training
  • Very little load imposed on
  • joints, ligaments tendons
  • very low risk of exercise injury.
  • Stimulates nerve, bone tissue,
  • tendon muscles,
  • enhances flexibility.
  • Minimum time maximum effect

16
OTO Flabelos Compliments Sports Training
  • Stimulates Fast Twitch Muscle Fiber to produce
    strong power hence used for explosive power
    training.
  • Also stimulates production of growth hormone,
    improve Slow Twitch Muscle Fiber function by
    increasing oxygen level in blood cells hence use
    for muscle endurance training.
  • Together with conventional muscle exercise,
  • increases maximum muscle strength by 30
  • reduces training period by 85 exercise time
    over 50.
  • Also widely used by many athletes in their
    rehabilitation process.

17
Applications
18
WBV has positive effect on
  • Muscle Tissue
  • Nerves
  • Blood Vessels
  • Bones
  • Cartilage
  • Hormones, and
  • Neurotransmitters

19
Whole Body Vibration Is SAFE
  • Study in Scandinavia showed only after 2000 hrs
    of non-stop vibration will have effect on health.
  • Our internal organs are clustered protected by
    mesentery as well as diaphragm. They are further
    protected by abdominal muscles.

20
How to benefit from OTO Flabelos
  • Start with open leg to shoulder width. Widen
    after stabilized.
  • Start at level 3 or 4.
  • Slower speed, larger amplitude, bigger muscle
    movement therefore better effect.
  • Level 6 exercises the most number of muscles.
  • Beyond Level 23, muscle being exercised reduced.

21
What makes a Good WBV Exercise
  • The Frequency of the vibration in Hz
    the number of impulses per second
  • The Amplitude of the vibration in 13Mm
    the extent of the movement
  • The Acceleration of the vibration in G
    the power / force of the movement
  • The Duration of the vibration in seconds or
    minutes the time one spends on the apparatus
  • The Position on the apparatus
    the stance one uses on the apparatus

22
How to Start?
  • 1. Stand in the middle with legs apart at
    shoulder width
  • 2. Press Start and look forward
  • 3. Press Increase to increase the speed. Press
    Decrease to reduce the speed
  • 4. For best overall toning result, stay between
    speed 1 to 6
  • 5. Auto timer has been set at 10 minutes. To
    pre-terminate, press Stop

23
Muscle EMG Response on OTO Flabelos
  • An Electromyogram (EMG) is a test that is used to
    record the electrical activity of muscles. When
    muscles are active, they produce an electrical
    current.

24
Muscle EMG Response on OTO Flabelos
  • Level 3
  • Muscle Strength Improvement
  • Effect of a biceps triceps curl, wrist curl,
    push up, squat, leg extension or leg press.
  • Rehabilitation Improvement
  • Massage and stretching effect on arm and upper
    leg
  • Removal of lactic acid
  • Rapid recovery from upper body sports such as
    tennis, badminton, basketball or volleyball.
  • Pain relief on arm muscle pain and spasm, e.g.
    tennis elbow etc

25
Muscle EMG Response on OTO Flabelos
  • Level 4
  • Muscle Strength Improvement
  • Effect of shoulder press, pull up, bicep
    triceps curl, wrist curl, push up, squat, leg
    extension or leg press.
  • Rehabilitation Improvement
  • Massage and stretching effect on shoulder, arm
    and upper leg
  • Removal of lactic acid
  • Rapid recovery from upper body sports such as
    golf, baseball, tennis, badminton, basketball or
    volleyball
  • Pain relief effect on upper body and arm muscle
    pain and spasm

26
Muscle EMG Response on OTO Flabelos
  • Level 6
  • Muscle Strength Improvement
  • Effect of shoulder press, pull up, bicep
    triceps curl, wrist curl, push up, squat, leg
    extension or leg press.
  • Rehabilitation Improvement
  • Massage and stretching effect on shoulder,
    abdominals and upper leg
  • Removal of lactic acid
  • Rapid recovery from upper body sports such as
    soccer, football, marathon etc
  • Pain relief effect on upper body muscles and
    lumbago
  • Improvement in digestion, bowel motion,
    constipation

27
Muscle EMG Response on OTO Flabelos
  • Level 9
  • Muscle Strength Improvement
  • Effect of crunch, sit up, knee up, shoulder
    press, lat pull down, pull up, leg curl, dead
    lift.
  • Rehabilitation Improvement
  • Massage and stretching effect on shoulder and
    upper leg
  • Removal of lactic acid
  • Rapid recovery from endurance sports such as
    swimming, hiking and marathon etc
  • Pain relief effect on lower body muscles and
    joints

28
Muscle EMG Response on OTO Flabelos
  • Level 15
  • Muscle Strength Improvement
  • Effect of crunch, sit up, knee up, leg curl,
    squat, leg extension or leg press
  • Rehabilitation Improvement
  • Massage and stretching effect on lower body
  • Removal of lactic acid
  • Pain relief effect on lower body muscles and
    joints

29
Muscle EMG Response on OTO Flabelos
  • Level 18
  • Muscle Strength Improvement
  • Effect of crunch, sit up, knee up, leg curl,
    squat, leg extension or leg press.
  • Rehabilitation Improvement
  • Massage and stretching effect on abdominals and
    lower body
  • Removal of lactic acid
  • Pain relief on lower body muscles and joints

30
OTO Flabelos WBV Exercise
  • Level 23
  • Muscle Strength Improvement
  • Effect of crunch, sit up, knee up, leg curl,
    squat, leg extension or leg press.
  • Rehabilitation Improvement
  • Massage and stretching effect on abdominals and
    lower body
  • Removal of lactic acid
  • Pain relief on lower body muscles and joints

31
OTO Flabelos WBV Exercise
  • Level 30
  • Muscle Strength Improvement
  • Effect of crunch, sit up, knee up.
  • Rehabilitation Improvement
  • Massage stretching and toning of abdominals
  • Removal of lactic acid

32
Overview of MUSCLES EMG Response
Effect on muscles () 80 to 100
50 to 80 20 to 50
33
End of Presentation
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