Pole Dance Studio PowerPoint PPT Presentations

Various Dance Pole Materials & Finishes. Chrome. Brass. Titanium Gold. Stainless steel. Silicone. Powder coated. Picking the right pole for you. Commonly used Dance Poles.

The very first thing you will need to learn pole dancing at home or to do a pole dancing workout at home is a dance pole. However, there are other things to consider when you are setting up your workout space at home.

Are you looking for a great pole dance crash mat? One that has been made by a trusted pole dance manufacturer and tested by pole dance and fitness athletes and professionals? Check out our Lupit Round Pole Dance Crash Mat review and see if this is for you!

http://polefitnessdancing.com/pole-dancing-lessons/ - There is huge popularity in pole dancing for exercise but there aren’t studio’s in every town yet. You can take a ballet or Zumba class in most cities, but pole dancing is a different story. In order to run a pole dancing class, it takes quite a bit of an equipment setup and not all people have that kind of facility to open up classes. Not to mention, there aren’t a lot of teacher who know how to pole dancing for fitness reasons yet either.

If you are interested in getting into Aerial Hoop classes in Bristol & pole dance training you may consider Maya Dance And Fitness's Pole dance studio. Visit: https://bit.ly/2S9b3X8

Finding good quality pole dancing attire is important…as you will find out as you start to train or take lessons, there is one piece of clothing you wouldn’t want to be without – shorts!

If you want to learn how to do a pole dancing workout at home or learn how to do a pole dancing routine safely without a spotter at home, then this article will help you.

pole dancing

Home pole studio providing pole studio setup and pole floorwork. Transform your space with home studio surface. Enjoy a professional professional studio experience everry time you dance, do yoga, or stretch at home. The studio makes your space as versatile as you are.

At our Dance Studio Verona, ON; classes are broken down into types of skills such as Spins & Transitions, Climbing, Sits and Invert Prep, Invert Combo and many more. You can join the classes as per your skill and interest. For more detail, visit our website:

We have comfortable and non-judgmental environment at Sensual Serenity studio. Visit for Pole Dancing Lessons For Beginners Amherstview. Also visit our website:

Regardless of whether you are a current pole dancer beginner or in seasoned professions, adding aerial fitness equipment to your pole dancing workout can be one of the must fun and liberating ways to get fit fast!

Beginners need a good grip to simply hold their own body weight on the pole and then eventually do basic pole spins and graduating into more advance pole dancing routines.

Pole dancing classes Bristol for fitness is one of the newest and fastest growing industries. The Pole Dance Fitness challenging workout you never stop learning and improving.

If you are a beginner then surely you have come across the Carmen Electra Pole. There are a couple models but most commonly known are the Carmen Electra Professional Pole and The PeekABoo Pole and in this dance pole review, we will talk about them.

Pole fitness leggings are a great way to start your workout because they cover the leg and help the legs and thighs warm up better before beginning any pole dance training.

The first thing you need to know about how to learn pole dancing at home is to get the right pole dancing equipment.  A dance pole for home use is a critical part of your success in learning to dance on a pole because if you get the wrong one, then not only can you jeopardize your health, you will be limited on how you can dance on it because there are weight limits and other things to consider regarding safety.

Here are the things you'll need to know before you shop for your pole dance clothing items. We've got pole dancing clothing ideas for you that will make you look super hot, sexy and distinctive in your next pole dancing fitness class.

You can safely install a portable and removable dance pole with a dome on a ceiling with popcorn texture, HOWEVER, here are some important things you will want to know before you decide to go ahead and do it.

Adding fun, joy, spice, and excitement to any home workout is a must. Life is so full of ways to exercise; you don’t need to be trapped into anything boring.

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time.

Getting a grip on the dance pole is a big deal.  Beginners often struggle with getting a strong enough hand grip to just learn the basic pole dance moves while more intermediate and advanced pole dancers need extra grip to train for longer periods of time.

The right kind of pole fitness clothing and wearable grip gear are essential in starting your pole dancing fitness lessons because there are certain parts of skin which must remained uncovered to grip the pole accurately. Your legs, arms, and some part of stomach should be exposed to touch and grip the dance pole and it’s an essential safety matter.

If you are one of the many who rent an apartment or condo, the dilemma of putting up or installing a dance pole for home use is real.

With all the climbing and spinning, it’s the inner thighs that take the most beating from the pole that results to bruises, now thankfully there is a product that will help protect you against it and helps you grip the pole at the same time, the pole dance fitness inner thigh protector!

Have you outgrown the use of your pole fitness dancing tacky grip gloves? Are looking for other ingenious ways in which to use it? Then this article is for you. Read on the other ways you can utilize your tacky grip gloves here https://polefitnessdancing.com/other-ingenious-uses-of-your-pole-fitness-dancing-tacky-grip-gloves/. You can also watch our dance pole reviews, lessons and exercises on our Youtube page at https://www.youtube.com/user/PoleFitnessDancing.

Whatever your reason, learning how to pole at home for fitness can be unsafe (if not done RIGHT). When the proper steps have been done to get started safely, then pole dancing at home can be one of the most rewarding experiences of your life!!

For those who have dedicated their time to pole art, having a free standing portable dance pole stage becomes no longer a luxury but a necessity. To be able to artistically perform in front of an audience or enjoy pole dancing outdoors on the beach or public park, you need not just pole dancing equipment but an avenue to do that.

For those who have dedicated their time to pole art, having a free standing portable dance pole stage becomes no longer a luxury but a necessity. To be able to artistically perform in front of an audience or enjoy pole dancing outdoors on the beach or public park, you need not just pole dancing equipment but an avenue to do that.

In this article we’re going to talk about the brand new X-Lock feature that X-Pole has released in 2018 for their pole dancing poles.

Join Maya dance and fitness for has Pole Dancing Classes Bristol & experience wonders of self-confidence. Aerial hoop classes Bristol is for teens and adults.Boost your confidence. Visit: https://bit.ly/2PZ42e9

Join Maya dance and fitness for has Pole Dancing Classes Bristol & experience wonders of self-confidence. Aerial hoop classes Bristol is for teens and adults.Boost your confidence. Visit: https://bit.ly/2PZ42e9

Join Maya dance and fitness for has Pole Dancing Classes Bristol & experience wonders of self-confidence. Aerial hoop classes Bristol is for teens and adults.Boost your confidence. Visit: https://bit.ly/2PZ42e9

The PFD Chrome Pro Quality Dance Pole and the Chrome Xpert model X Pole are my #1 sellers as of the time this post was created.   The best way to learn the differences between these two dance poles is to watch the installation videos for each pole.

The PFD Chrome Pro Quality Dance Pole and the Chrome Xpert model X Pole are my #1 sellers as of the time this post was created.   The best way to learn the differences between these two dance poles is to watch the installation videos for each pole.

1888 PressRelease - Jaw-dropping demonstrations and performances by pole dancers, aerialists, and contortionists.

Bittersweet Studios is the first co-ed alternative fitness studio (featuring Pole Fitness/Pole Dancing and Aerial Silk/Lyra) in Jacksonville that serves clients of all ages and sizes. We offer a range of fitness options in strength training, cardio, dance and specialized instruction in aerial arts. Our aerial arts programs consist of pole fitness, aerial silks, aerial hammock yoga, and lyra aerial art.  Bittersweet is also home to the only aerial arts performance group in Jacksonville, Relevé Aerial Dance.

At Sensual Serenity, we offer unique classes that leave our member feelings empowered, sexy, healthy and happy, when they leave front door. For joining Pole Fitness Classes Bath, call us at 613-217-6396 and visit our website:

Bhangra has more over than 300 dances and is generally performed in a ring, with the dancers using props such as poles and swords to enhance the performance. Stunts like riding astride a performer's shoulders or dangling from the other's body are common, as are a variety of other moves.

Bhangra has more over than 300 dances and is generally performed in a ring, with the dancers using props such as poles and swords to enhance the performance. Stunts like riding astride a performer's shoulders or dangling from the other's body are common, as are a variety of other moves.

A Pole Dancing Pole for home use is an expensive investment so many women are attracted to cheaper options; however, if you don’t know what to look for in a good quality dance pole, this could be a dangerous mistake! 

We have professional equipment for Aerial Hoop classes in Bristol, experienced teachers. Pole Dancing in Bristol is known to burn up to 500 calories per session. Visit: https://bit.ly/2DoSWJx

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The X Pole XPert is a friction fit type dance pole that holds itself up through pressure between the floor and ceiling.  It’s fully removable and portable dance pole and a very popular choice for home and studio use for that reason. 

What makes a pole dance pole safe and sturdy? Well, there are lots of different key factors and it is critical to you health to clearly understand how to buy a safe pole dance pole. With all the different poles available on the market today including name brands like X-Pole and Lil Mynx as well as a host of look-a-like poles available on EBay and Amazon.

Buying a professional grade pole dancing stripper pole is a must because they are made of solid steel parts and safer for a LOT of other reasons. They are designed for holding heavy body weights and for stability during advanced pole tricks.

Take your pole performance to the next level with free standing portable dance pole stages! Read our valuable tips at https://polefitnessdancing.com/free-standing-portable-dance-pole-stages-an-investment-for-pole-dance-performers/ for a guide in investing on your first free-standing portable dance pole stage. For purchases, you may buy one at https://polefitnessdancingshop.com/product-category/pole-dance-poles/x-poles/.

The new Lupit Classic Diamond dance pole for home and studio use has been added to the Pole Fitness Dancing Shop!   This is a very classic and sleek pole unique to it’s own.

The new Lupit Classic Diamond dance pole for home and studio use has been added to the Pole Fitness Dancing Shop!   This is a very classic and sleek pole unique to it’s own.

Train those glutes with glute-busting pole fitness routines and confidently shake your bonbons in this season's bikinis!

Learning how to pole dance at home is a fun and a scary experience.  If you have never pole danced before, then you may experience some confusion about what kind of pole to buy, you may have safety concerns, and you may wonder where to take your pole dancing lessons.

Buying a dance pole (AKA stripper poles) to learn pole dancing at home for fitness or competition can be a large investment for some people so you will want to know you are making a wise purchase. With that in mind, here are some tips to help you decide what pole dancing pole diameter and length is best for you.

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If you are thinking about buying the Pro-Fit Pole to use in your home, then you will be interested in this Pro-Fit Dance Pole review. Depending on what your individual needs are, you may or may not want to invest your money in the Pro-Fit.

How to practice with limited space; What kind of dance pole to look for; Exactly which poles you should avoid like the plague; Where to put your fitness pole; Home pole studio is available for you to help you buy which is best for you.