Saffron is valued for its colour, taste and aroma. The compounds that give it these properties are what define its quality. Saffron predominantly contains chemical constituents such as crocin, picrocrocin, crocetin and saffranal which are responsible for its colour, flavour and aroma, respectively. Crocetin glycosyl esters are responsible for its characteristic color. These compounds are found in extremely important proportion in stigmas. These are the majority carotenoids present and other minority ones include alpha and beta carotene, lycopene and zeaxanthin as well as a conjugated xanthocarotenoid. Saffron contains flavonoids, and one of the general properties defining this extensive group of compounds is bitterness.
How Saffron Can Help With Sleep ? Do you Struggle to get Sleep no matter how tired you are ? Or do you wake up in the middle of the night & Lie awake for Hours, Anxiously watching the clock? Insomnia is a Sleep Disorders in which you have trouble falling and / Or Staying Asleep. It can be long term as well Short term. It's Believed that pure Saffron has a very good effect for people suffering from wakefulness, So WHY SAFFRON Because saffron contains Mild Sedatives properties that treat's the Sleep problem . I Recommend you to drink Saffron Milk, Water or Make Saffron Tea Before going to bed . When you will wake up in the morning you will feel Fresh. SAFFRON IS A SLEEPING PILL Saffron will help to promote calmness & Induce Sleep , Helping you treat Insomnia, Saffron is the best Natural Remedy for fighting Insomnia.