What is Havening Technique - PowerPoint PPT Presentation
Title:
What is Havening Technique
Description:
Havening technique™ was created by Dr. Ronald Ruden and further developed in conjunction with his brother Dr. Steven Ruden. It is a psychotherapy model and uses sensory input to alter thought, mood and behaviour. It’s a revolutionary technique which aids people who suffer from trauma, PTSD, phobias, stress responses, anxieties and other psychological related issues. – PowerPoint PPT presentation
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Updated: 15 October 2014
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Title: What is Havening Technique
1
What is Havening Technique
2
- Havening technique was created by Dr. Ronald
Ruden and further developed in conjunction with
his brother Dr. Steven Ruden. It is a
psychotherapy model and uses sensory input to
alter thought, mood and behaviour. Its a
revolutionary technique which aids people who
suffer from trauma, PTSD, phobias, stress
responses, anxieties and other psychological
related issues. - This technique can also be used within coaching
work, personal development programs and
involvement concentrated on reaching and
retaining ones pinnacle of performance. - When an event or experience is perceived as
traumatic or very stressful it creates a pathway
in the brain which remains there indefinitely
(becomes immutably encoded), often with life
altering consequences.
3
- Havening technique works by reducing or
eliminating altogether the negative maladaptive
emotional response linked to that event or
experience. In doing so, havening works with the
amygdala, the emotional response system in the
brain, based in the limbic system, and as such is
also referred to as Amygdala Depotentiation
Therapy (ADT). Havening disrupts the pathway that
was created and consequently removes the
emotional PAIN linked to and/or associated with
the stress, distress and experiences, current and
past, resulting in neutral or no negative
emotional response to the situation.
4
Havening technique is a profoundly effective
approach with long lasting results and is very
effective for a range of emotionally distressing
situations and symptoms relating to
- Relationship challenges
- Domestic violence
- Bullying
- Fear of heights
- Emotional eating
- Depression
- Agoraphobia
- Fear of abandonment
- Sexual abuse
- Lack of confidence
- Feelings of low self worth
- Feeling unsupported
- Self harm
- Lonely
- And more
5
- The havening model engenders a healthier outlook
on life, healthier choices and most importantly,
mental and emotional resilience. - The effect and result of experiencing the
havening model is that once a particular negative
emotional response has been eliminated (e.g.
Guilt, shame), it can have the effect of directly
or indirectly and simultaneously removing other
related negative maladaptive emotions linked to
the same or different negative experiences or
trauma.
6
- Havening approach can also be used for peak
performance, goals achievement, or self havening
(self havening is not recommended for serious
trauma or psychological disorders). - Havening techniques have evidently shown the
effectiveness of other methods when combined with
it. It certainly increases the pace of getting
consistent results. - Visit http//easytigerparentsystem.Com/havening
to find out more about how havening technique
can help you
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