Black gram is known to be a demulcent, aphrodisiac and a nerve tonic. It improves reproductive fluid, gives strength to the body, increases lactation, and serves as an effective laxative.
Green gram or moong dal is highly effective beauty ingredient. It not only has several health benefits, And also add it to beauty regime to deal with the skin problems such as acne and dry skin.
Do you recognize that it is good for the heart? Well, this is one of the advantages of blood donation. When the blood gets thicker, it causes friction while it flows through your arteries. When you donate the blood occasionally, the viscosity may reduce, and this helps your cardiovascular system a lot.