Title: Dairy Nutrition Research
1Dairy Nutrition Research
- Lori Hoolihan, Ph.D., R.D.
- IDFA SmartMarketing
- March 25-27, 2003
2Recent articles media headlines
- Lose Body Fat Drinking Milk? No Kidding! (Muscle
Fitness 2002) - Holy Cow! Look What Makes You Thin (Readers
Digest 2002) - Drink Milk, Drop Pounds
- (Ladies Home Journal 2001)
3Headlines (cont)
- Calcium May Cut Cancer Risk (Assoc Press 2002)
- Lowfat milk and milk group foods powerful
weapons against colon cancer (Med News Rpt 1998) - Milk linked to decreased risk of breast cancer
(Chicago Sun-Times 1997)
4Headlines (cont)
- Health Experts Confirm Yogurts Health Potential
(PR Newswire 2001) - Increased Calcium Intake may Ease PMS Symptoms
(Assoc Press 1998)
5Headlines (cont)
- Synthetic Hormone in Milk Raises New Concerns
(NYT 1999) - Drinking Milk Tied to Cancer Hormone in Women
(Reuters Health 2002) - Cows Milk May Increase Childs Risk of Type 1
Diabetes (Reuters Health 2000) - The Mystery May be in the
Milk (SF Chronicle 2000)
6What To Believe
7Market Research 2001 (HPs)
8HP Market Research
9Market Research 2002 (Consumer)
- 40 purchase foods to improve their familys
health or prevent disease - 25 would like more information to help them
choose foods for specific health needs - Reduce disease risk
- Enhance immunity
- Growth development
- Increase energy levels
10Consumer Market Research
- Most people think of calcium bones as health
benefits of dairy. - Largely unaware of other benefits
- Reduce blood pressure
- Manage body weight
- Reduce breast cancer risk
- Improve absorption/utilization of nutrients
- Enhance immunity
11What is the Research Really Saying?
- What areas are ready to promote to the consumer
and HP? - Which areas are still emerging?
- Are there any real threats to the perception
consumption of dairy foods?
12Dairy Research Focal Points
- Bone health
- Hypertension
- Cancer (breast, colon prostate)
- Immune Function
- Intestinal Health
- Kidney Stones
- Nutrient Absorption
- Body Weight Regulation
13Bone Health Old News
- Bone Health depends on
- Calcium
- Weight-bearing Activity
- Hormones
14Bone Health Newer news
- Cluster of nutrients in dairy are needed for
bone health - Calcium
- Vitamins A, D, B6
- Protein
- Phosphorus
- Magnesium
- Zinc
- Ratio of these nutrients is critical for optimal
calcium absorption - (Anderson JJB. 2000 IFT Annual Meeting abstract
28-2)
15Hypertension Old News
- Dairy products and calcium have been extensively
studied for their ability to reduce blood
pressure. - Majority of studies show calcium has a slight
blood pressure-lowering effect. - Effect is strongest in those consuming inadequate
dietary calcium. - (Bucher et al. JAMA April 1996)
16Hypertension Newer News
- DASH Study diet high in fruits, vegetables and
low-fat dairy reduces BP in people with mild
hypertension - As effective as BP-lowering drugs
- Supports milk as a key component in dietary
pattern approach to disease prevention - Subsequent study confirmed findings
- Population-based study currently underway
- (Appel et al. N Engl J Med 19973361117)
17Cancer Animal in vitro Studies
- Components in dairy thought to reduce risk of
some cancers - Conjugated linoleic acid (CLA)
- Sphingolipids
- Butyric acid
- Whey
- Probiotics
18Colon Cancer Human Studies
- Harvard study 700-800 mg calcium/day resulted in
40-50 lower risk of distal colon cancer,
compared to Inst 2002) - Case-control study of men and women found those
with highest dairy product intake had 60 less
prevalence of colorectal cancer (Shannon et al.
Canc Epid Biom Prev 1996)
19Colon Cancer Human Studies
- Subjects with previous colonic adenomas consuming
1200 mg/d calcium from dairy products had reduced
biomarkers of colon cancer (Holt et al. JAMA Sept
1998) - 1200 mg/d calcium from supplements led to 25
lower risk of recurrent adenomas in subjects with
history of adenomas - (Baron et al. N Engl J Med 1998)
- 900 mg/d calcium from supplements or low-fat
dairy foods lowers epithelial cell proliferation
indices from a higher- to a lower-risk pattern.
(Holt et al. Nutr Cancer 2001)
20Breast Cancer Human Studies
- Nurses Health Study cohort intake of low fat
dairy foods, especially non low-fat milk, was
associated with 30 reduction in risk of breast
cancer in premenopausal women (Shin et al. J
Natl Cancer Inst 2002) - Prospective cohort study in Norway Women who
drank milk as a child and who currently drink 3
glasses of milk had half the rate of breast
cancer compared to women not drinking milk
(Hjartaker et al. Int J Cancer 2001)
21Breast Cancer Human Studies
- Prospective cohort study in Finland Women with
highest milk intakes had 60 less risk of breast
cancer (Knekt et al. Br J Cancer 1996). - Case-control study in Netherlands high
consumption of fermented milk products (1-1/2
cups/day yogurt buttermilk) reduced risk of
breast cancer by 50. (vant Veer et al. Cancer
Res 1989) - Case control study in Uruguay whole milk, choc
milk and Gruyere cheese assoc w/ increased risk,
lowfat and fermented products assoc w/ decreased
risk of breast cancer. (Ronco et al. Eur J Canc
Prev 2002)
22Prostate Cancer Human Studies
- Case-control study in Washington Men consuming
1200 mg calcium/day had more than twice risk of
advanced prostate cancer than those consuming
2002) - Physicians Health Study Men consuming 2.5
serving/d of dairy had 34 higher chance of
prostate cancer than those consuming servings/d. (Chan et al. AJCN 2002)
23Prostate Cancer Human Studies
- Dietary intake of milk is considered a
speculated risk factor for prostate cancer - (Amer Council on Science Health 2002)
- Review of experimental and epidemiologic
research In summary, there is reasonable
evidence that both vitamin D metabolites and
calcium, and specifically calcium from dairy
sources, play important roles in the development
of prostate cancer. (Chan Giovannucci, Epid
Rev 2001)
24Immune Function Probiotics
- Immune enhancement is one proposed mechanism for
anti-tumor and anti-infection activity of
probiotics - Upregulate
- In vitro, ex vivo and animal models and human
studies suggest that probiotics can enhance the
immune response - Children who consume probiotics regularly have
fewer illness/absences from day care - Down regulate
- Potential to decrease inflammation and allergic
responses - It is agreed that more testing needs to be done
in humans, especially long-term studies.
25Intestinal Health Probiotics
- Probiotics decrease incidence and duration of
some intestinal conditions - Symptoms associated with lactose maldigestion
- Infant diarrhea
- Antibiotic-associated diarrhea
- Travelers diarrhea
- Inflammatory Bowel Disease (preliminary evidence)
- Anti-colon tumor effects animal models only
- More research is necessary to confirm extent of
effects.
26Kidney Stones
- Historically, people at risk of kidney stones
were told to avoid dairy - 2 recent studies in men women have shown high
dairy/calcium associated with ½ risk of
developing stones - 1100 1350 mg/day most effective
- Dietary sources of calcium better than
supplements - (Curhan et al. Ann Intern Med 1997)
27Nutrient Absorption
- Primary purpose of milk provide nourishment to
the rapidly growing newborn and infant mammal - Milk contains nutrients optimal for growth,
development, and protection from disease - Also contains factors that optimize absorption of
those nutrients
28Nutrient Absorption - Examples
- Triglycerides in milk aid absorption of calcium
and long-chain fatty acids (Kennedy et al. AJCN
199970920) - Lactoferrin in milk aids in iron absorption
- Vitamin E absorption from dairy products is
superior to that from supplements or fortified
orange juice (Hayes et al. AJCN 200174211)
29Weight Management
- Recent in vitro, epidemiological, animal and
clinical research all show a link between dairy
calcium and better weight management
30Weight Management (cont)
- Epidemiological studies show that the more
calcium/dairy one consumes, the lower ones body
weight. - Purdue research found that women consuming 780
mg calcium/day lowered or maintained body weight
those consuming less gained weight. (Lin et al. J
Am Coll Nutr 200019(6)754-760)
31Weight Management (cont)
- Mechanistic studies in animals and in vitro found
that low-calorie, high calcium diets inhibit fat
synthesis, accelerate fat breakdown, and suppress
weight gain. - (Zemel MB. J Nutr Jan 2003)
32Weight Management (cont)
- Recent clinical study confirmed these results
- 32 obese subjects on 500 calorie-deficit diet
lost the most weight body fat on high dairy
diet - Subjects given calcium supplements (800 mg/d)
lost intermediate amount of weight placebo group
lost least amount - High dairy 3-4 servings/day
- Study duration 24 weeks
- (Zemel et al. JAMA in review)
33Weight Management (cont)
- Data from 6 observational studies and 3
controlled trials showed - Negative association between calcium intake and
body weight at midlife. - Negative association between calcium and body fat
accumulation during childhood. - 300 mg/day increment in calcium intake assoc with
1 kg less body fat in children and 2.5-3.0 kg
lower body weight in adults - Increasing calcium intake by 2 dairy servings/day
could reduce risk of overweight by up to 70. - (Heaney et at. J Nutr 2003)
34Summary Health Benefits of Dairy
- Bone health
- Hypertension
- Body weight regulation
- Breast Cancer
- Colon Cancer
- Intestinal Health
- Immune Function
- Kidney Stones
- Nutrient Absorption
- Prostate Cancer --
- (s indicate strength of positive benefit to
consuming dairy)
35When should industry act on nutrition research?
Promoting Benefits of Dairy
Credibility, Sound Science
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