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1The key to anger reduction is knowing yourself.
2Do important jobs now before they become urgent.
3When you make mistakes, learn from them rather
than getting angry.
4Don't criticize, condemn complain because it
makes you angry.
5 Learn to say no.
6Choose a job you love and you will not have a day
of anger in your working life.
7Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it
done, even if second best... you will be less
angry.
8Organize your mind and organize your desk for 5
minutes every hour.
9Accept what you cannot change change what you
cannot accept.
10Ask even stupid questions to avoid mistakes to
further avoid others getting angry with you.
11Say sorry at the right moment to reduce the anger
of others. For every 10 minutes you are angry
you lose 600 seconds of happiness. A little pot
soon hot!
12A short pencil is better than a long memory.
Use it to reduce your anger.
13Nobody can make you angry without your consent.
14Never get angry with a man who has nothing to
lose.
15The most common occupational disease of a poor
executive is his inability to listen. The result
is anger.
16Never reply to a letter when you are angry.
17Nobody can disgrace us other than ourselves. So
why get angry?
18Anger is a luxury in which only men of abundant
means or absolutely no means can indulge.
19Never go to bed with an argument unsettled.
20Expectation breeds frustration. Frustration
breeds anger.
21Work is the best remedy for all angers. Men who
do not know how to fight anger, die young.
22Make common sense your best friend to reduce your
anger and the anger of others.
23Indecision makes you angry. Therefore, decide
this way or that way.
24If all else fails, lower your standards to make
you less angry.
25You cannot change others as easily as you can
change yourself.
26Do not just catch your employees or your children
doing wrong things it will make you angry. Catch
them doing right things.
27When you want to get things done, use creative
ways to remind people as they tend to forget
conveniently this will reduce your anger.
28Most people remember 20 of what they hear...
understand this fact to reduce your anger.