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!FREE!
ICHI-BAN SHOTOKAN KARATE CLUB WOULD LIKE TO
INVITE YOU TO A
SELF DEFENSE SESSION AN INTRODUCTION TO THE
PRACTICAL APPLICATION OF KARATE TEST
YOURSELF PUSH YOUSELF BEAT YOURSELF NO PADS- NO
MITS- NO PRETENSE JUST TRUE APPLIED KARATE-DO
FRIDAY 30TH JANUARY, 1930- 2100 COCKCROFT
SPORTS HALL
STILL NOT SURE/ CANT MAKE IT, HAVE A LOOK ON OUR
SITE OR GET IN TOUCH OR JUST COME ALONG
REMEMBER, WE TRAIN HARD, BUT WE TRAIN
SAFE http//ichi-ban-brighton.sports.officelive.co
m Call Jason on 07841 753830