Title: Understanding the Cardiovascular System
1Understanding the Cardiovascular System
2A.D.A.M. Software
- Cardiovascular System
- Interactive Physiology CD
CDROM
3Cardiorespiratory System
- Cardiovascular System
- Respiratory System
4Sub-Components of the Cardiorespiratory System
- Heart
- Blood
- Blood Vessels
- Lungs
5Function of the Respiratory System
- Transport gases (O2 and CO2) to and from the
lungs and body tissues. - O2 is inhaled and transported, in blood, to the
tissues. - CO2, a by product of metabolism, is picked up at
the tissue level and transported, in blood, back
to the heart and lungs.
6Function of the Cardiovascular System
- Assist in gas transport.
- Deliver nutrients, hormones
- Remove waste products from the cells
- Assist in temperature regulation
- Assist in balancing body fluids and helps prevent
dehydration
7Anatomical Considerations of the Heart
- Approximately the size of a closed fist
- Located in the mediastium of the chest cavity
8Systems of the Heart
- The heart functions to contract and propel blood
through the two blood transport systems. - Pulmonary system
- Systemic system
9Pulmonary System
- Within the pulmonary system blood is transported
to and from the lungs. - The right ventricle propels deoxygenated, carbon
dioxide rich, blood to the lungs where carbon
dioxide is released and oxygen is picked up. - After gas exchange the blood returns to the left
atrium of the heart.
10Systemic System
- Within the systemic system blood is propelled
from the left ventricle to the body. - Here blood is delivered to the working muscles
where oxygen is utilized and the by product of
metabolism, carbon dioxide, is picked up. - After this gas exchange blood returns to the
right atrium.
11Impact of Cardiovascular Disease
- Affects more than 60 million Americans each year
- Results in nearly 1 million deaths each year
- Cost nearly 275 billion
12Cardiovascular Disease
- Cardiovascular disease (CVD) is the number one
cause of death in the United States. - Most reported deaths are related to coronary
artery disease
13Forms of Cardiovascular Disease
- Coronary artery disease (CAD or CVD)
- Hypertension (Chronic high blood pressure)
- Cerebral vascular accidents (strokes)
- Peripheral vascular disease
- Valvular heart disease
- Congenital heart disease
- Congestive heart failure
14Coronary Artery Disease
- Primary form of heart disease
- A disease involving waxy plaque build-up in the
arteries
15Coronary Risk Factors
- Primary Risk Factors Factors that have been
definitively associated with or directly cause
coronary artery disease. - Smoking, inactivity, hypertension
- Secondary Risk Factors Factors believed to
contribute to or advance the severity of CAD. - Gender, age
16Primary Risk Factors (Alterable)
- Smoking
- Hypertension (high blood pressure)
- High serum cholesterol
- Physical inactivity
- Diabetes mellitus
- Obesity
17Secondary Risk Factors
- Stress
- Age
- Gender (male vs. female)
18Smoking 1
- The single most important, preventable cause of
illness and early death - 400,000 related deaths per year, 50 billion
- Cancer, heart disease, respiratory diseases
(emphysema) - Cigarette smoking and passive smoke inhalation
are highly related to CAD.
19Smoking 2
- Smokers have a 70 greater level of coronary risk
than nonsmokers. - Magnitude of risk is related to number of
cigarettes smoked. - Pipe, cigar, pot
20Secondary Smoke
- 53,000 annual deaths
- For each pack of cigarettes smoked, the non
smoker, sharing the same air, will inhale the
equivalent of 3 to 5 cigarettes.
21Smokeless Tobacco
22Actions of Cigarette Smoke on the Body
- Injures the inner lining of the arteries
- Increases the risk of blood clotting
- Increases the risk of mycardial infarction
- Lowers HDL cholesterol
23Major Components of Tobacco Smoke
- Carbon Monoxide reduces oxygen carrying capacity
of red blood cells - Nicotine
- stimulates various brain centers
- constricts vessels of the skin
- increases blood pressure and heart rate
- Tar carcinogenic (lung cancer and emphysema)
24Hypertension/Blood Pressure
- Blood Pressure The driving force that moves
blood throughout the body. The pressure exerted
by the blood on the walls of the arteries. - Blood pressure is highest near the heart
25Blood Pressure 2
- Systolic Pressure The highest pressure occurs
during heart contraction (ventricular
contraction) - Diastolic Pressure The lowest pressure occurs
during heart relaxation (resting or refilling
stage of the contraction)
26Normal Blood Pressure
- 120/80
- 120 is the systolic reading
- 80 is the diastolic reading
- NEVER 80/120
27Hypertension
- A silent killer
- 140/90 considered mild stage of hypertension
- Which is more problematic? a high systolic or
high diastolic? - Potentially leads to stroke
28Factors Affecting Blood Pressure
- Hypertensive medications
- Time of day
- Full bladder content
- Body Posture
- Recent intake of caffeine
- Nicotine
- Alcohol
- Recent strenuous activity
29Impact of Hypertension
- 25 or 50 million Americans are hypertensive
- 67 are not treated
- 1/2 are unaware of the complication
30Factors Contributing To Hypertension
- Age
- Race
- Sodium sensitivity
- Chronic alcohol abuse
- Sedentary living
31Factors Related To Hypertension That Lead to CVD
- Elevated serum cholesterol and lipids
- Obesity
- Diabetes mellitus
- Cigarette Smoking
32Cholesterol
- High density lipoproteins (HDL) (GOOD)
- May remove plaque from the arteries
- Aerobic activity will raise HDL level
33Cholesterol 2
- Low density lipoproteins (LDL) (BAD)
- enhances plaque build up in the arteries
- increases with a high saturated fat diet
34High Serum Cholesterol
- Cholesterol levels
- Desirable below 200
- Borderline high 200-239
- Risk for CVD 240 and above
35Understanding Cholesterol 2
- High-density lipoproteins (HDL) offer a
protective effect against CAD. - Low-density (LDL) and very-low-density
lipoproteins (VLDL) are undesirable and are
associated with increase risk of CAD.
36Understanding Cholesterol Ratios
- One of the best methods of determining CAD risk
is to determine the ratios of total cholesterol
(TC) to high-density lipoproteins (HDL). - Having high HDL associated with low LDL decreases
the risk of a CAD
37Controlling Cholesterol
- Avoid saturated fats
- fats from animal sources
- Avoid dietary cholesterol
- Exercise
- Limit red meats (fewer than 3 times per week)
- Avoid commercially baked goods (tropical oils)
- Use skim milk
38Controlling Cholesterol 3
- Plant foods do not contain cholesterol
- Eat fish 2-3 times per week
- Bake, broil, steam, microwave
- Remove excess fat (soup, chili)
- Is ground turkey better?
39Controlling Cholesterol 4
- Avoid fatty sauces (fettuccini Alf redo)
- Substitute in recipes
- Egg whites for eggs
- Applesauce for oil in cakes
- Salsa instead of butter for baked potatoes
- Maintain proper body weight
- High cholesterol may be genetic
- Medications may need to be prescribed
40Physical Inactivity
- Physical activity levels and CAD are strongly
inversely related. - Sedentary individuals have 2-3 times greater risk
of CAD than active individuals. - Sedentary individuals have twice the risk of
fatal heart attacks.
41Physical Activity
- Physical activity is argumentably be the single
best method of controlling or reducing CAD. - Increases strength of the heart
- Helps to establish and maintain normal blood
pressure. - Helps to control obesity due to increase in
caloric expenditure
42Physical Activity 2
- Raises HDL levels, while lowering LDL
- Helps to manage stress levels
- Increases coronary artery circulation
- Decreases resting heart rates
43Physical Activity 3
- Increases resting and exercising stroke volumes
- Lowers blood glucose levels, reducing risk of
diabetes
44Types of Diabetes
- Type I insulin dependent or juvenile onset
- Type II maturity or adult onset, usually
non-insulin dependent
45Diabetes Mellitus
- A condition in which glucose is unable to enter
the cells - A disease associated with problems in controlling
blood glucose or blood sugar - The disease results when the pancreas has
problems producing insulin - Insulin is the taxi that carries sugar from the
blood to the cells
46Diabetes Mellitus Adult Onset
- The pancreas does not produce enough insulin or
has just forgotten how - Directly related to obesity
47(No Transcript)
48Blood Sugar Levels
- Normal blood sugar levels 70-110
- Hyperglycemia
- High levels of blood sugar
- When sugar levels remain high, over time, it
damages the walls of the vessels - Leads to impairment of the circulatory system
- Affects functioning of most organs
- Problems healing (small cuts, amputations)
- Blindness
49Hypoglycemia
- Low levels of blood sugar
- May give sugar to the diabetic, protein
recommended - Some may experience hypoglycemia but are not
diabetic
50Adult Onset 2
- An 20 increase in body weight doubles the
chances of developing diabetes - A diabetic male has twice the risk of CAD
- A diabetic female has three times the risk of CAD
51How To Avoid Adult Onset Diabetes
- Control cholesterol
- Control blood pressure
- Exercise regularly (aerobic)
- Exercise lowers blood sugar
- Diabetics must plan for meals, insulin
injections, and exercise
52Obesity Fat Distribution
- Apples Android Obesity
- Fat distributed in upper body
- Higher risk of CAD
- Pears Gynoid Obesity
- Fat is distributed in the hips and legs
53Relationship of Obesity of Other Coronary Risk
Factors
- Obesity is related to
- High cholesterol
- Hypertension
- Elevated LDL levels
- Lower HDL levels
- Physical Inactivity
- Diabetes
- Obesity is also related to joint problems
54What Constitutes Obesity?
- Body fat percentages
- Men 25
- Women 30
55Other Diseases Associated With Obesity
- Stroke
- Renal disease
- Gallbladder disease
- Pulmonary disease
56Other Diseases 2
- Degenerative arthritis
- Some cancers
- Post menopausal obese women 5 times more likely
to develop uterine cancer
57Stress A Secondary Risk Factor
- Unmanaged stress is related to CAD.
- Type A personality is related to CAD.
- The relationship between stress and CAD appears
stronger in white, middle aged men than in women,
blacks, Hispanics, and younger adults.
A
B
58Age Secondary Risk Factor
- Men over the age of 45 and women over the age of
55 appear to have greater risk of CAD. - CAD is related to menopausal women who do not
take estrogen replacement therapy.
59Family History Primary or Secondary?
- Individuals with a family history of CAD are at
greater risk. - The risk is greater when the father or other
first degree relative has experienced a MI or
sudden death before the age of 55.
60Family History 2
- The risk is greater when the mother or another
female family member has experienced a MI or
sudden death before the age of 65. - Individuals with family histories of diabetes,
hypertension, are at a greater risk.
61Gender
- Men have a greater history of CAD earlier in
life. - CAD is a disease of equal opportunity
62Assignment
- Read Chapter 5
- Read Lab 5b (in-class lab)
- Quiz ???