Title: The Power of
1? ? ? ? ?
The Power of Gratitude
???????
Inspirational quotes on gratitude, thankfulness,
and praise.
2Expressing gratitude for the miracles in your
world is one of the best ways to make each
moment of your life a special one.
????????????, ????, ???????????????
When you have gratitude in your heart, you will
find a new willingness to give to others so that
they, too, might experience the joys that you
feel.
????????,?????,???????????
???????,??????????
You will find that you will want to contribute to
the needs and wants of others without any
expectation of acknowledgment.
3Gratitude is a tangible force. The more you feel
it, the more reasons you will find to feel it.
?????????,?????,??????????
Gratitude is a miraculous force, like a magical
magnet, generating and then attracting so much
more than you have already received.
???????,?????,?????,????????
???????,???????????????????
It is like a living energy, clearing the way for
you to become so much more than you have already
experienced.
4Gratitude is an emotional response of love that
wells up within when one is confronted by the
awesome design of life.
???????????,?????????????, ?????????
Without a continual affirmation and prayer of
thanks and appreciation, our mind becomes bored,
and our heart dulls. We withdraw from the world,
resigned to our struggle alone.
???????,??, ??????????, ?????,??????????,?????????
??
??,??????????, ??,????
Gratitude is a way out of difficulty pain and
isolation.
5It is impossible to feel worry, anger,
depression, or any negative emotion of any kind
in the presence of genuine gratitude.
?????????,?????????,??,?? ???????
A beautiful sunny day and a dark, stormy day
cannot occur in the same place at the same time.
?????????,??????????
????????????,????,???
So does the practice of gratitude redirect our
minds away from fear and toward the truth,
clearing out all negativity, pain, and
suffering.
6Each day offers a reason for gratitude, and we
need to look for those special moments and
remember them.
????????,?????????
Good health, the ability to help others, and the
support of good friends are all reasons to be
grateful.
????,???????,????.????????
???????????????
Nothing in life should be taken for granted.
7When gratitude becomes a way of life, success,
happiness, and health become the norm.
???????????,??,??,???????
As soon as we feel gratitude, everything changes.
It can transform a situation where you feel
sadness and loss that, in turn draws more
sadness and loss to you, to one of joy and
happiness.
???????,?????????,??????,???????????
???????????,????????????
The very same situation is immediately
transformed when viewed with a heart filled with
gratitude.
8How does one practice gratitude?
????????
You can practice gratitude each day with each
word, each thought and each gesture. Even
though you may have lists of needs and wants,
ask yourself what it is you have to be grateful
for now.
?????????,????,??????????
Look for things that trigger gratitude in your
life, even if they may seem insignificant at
first. Soon you will automatically begin to feel
buoyant and joyful.
???????????????,???????????
????????????,???????????
Focus on the abundance in your life rather than
the lack.
9? ? ? ? ? ? ?
Gratitude is freethere is no cost.
????,????,?????????,????,???????,??????????????
Nature's miracles, such as the flowers in bloom,
the leaves when they turn bright colors in the
fall, or the sky when it's blue, remind us of
the simple pleasures in life.
10Gratitude changes the way we view life and
ourselves. Difficult situations that were once
intolerable and seemingly unchangeable,
transform.
????????????????,??????????
The moment we feel gratitude, the situation
begins to lighten, and then we can see the
opportunities to create change.
????????,??????,???????????
???????,?????????????,????????,??????,?????????
We feel better about ourselves and our ability to
positively affect our environment and our world.
Depression lifts, conflict turns to harmony,
and stress releases to peace.
11Have a preventative maintenance program for
resignation, cynicism, and doubt.
????????? ??, ??, ???????
???????, ???????????
Every day, more than once, search your mind for
all that you have to be grateful for.
12??????,??,????????????
The key to a happy, healthy, successful life is
gratitude.
Gratitude not only heals, it rejuvenates the
body. If you doubt this, just take a look at
someone's face that has been ravaged by years of
resentment.
?????????,????????????????? ???????
??????,????????,?? ????,????????
They will look drawn and haggard. Then look at
someone who has lived their life in gratitude.
They will be radiant with health and aliveness.
13"You cannot be grateful and unhappy at the same
time."
??????????,?????
?????????,?????????????????
Even the highest and finest of the pleasures of
this life are bound to come to an end.
14????????????
Love is the power that heals our lives, and love
is the power that will ultimately heal this
world.
??????,??????????
Gratitude comes from love. It is the natural
expression of a loving heart.
???????????????????
Giving thanks and praise spreads healing energy
and makes our lives and the world a better
place to be and live.
?????????,???????????????
Therefore, whenever we express gratitude, we
align ourselves with the power that heals us.
15??????, ??????????
It is always our choice how we want to live our
lives.
By choosing to maintain an attitude of gratitude,
we are assured of living a happy, healthy,
successful life.
???????,????????????????
?????????
????????,?????????????,?????????
the very act of gratitude transforms the negative
experience into a positive one.