Bellwork 4809

1
(No Transcript)
2
Bellwork 4-8-09

• Students will know about fat soluble vitamins and
  minerals
• Students will analyze their food intake.
• What are the scientific names for vitamins B5,
  B6, B7, B9 and B12.
• Name one benefit for each.
• What is a good food source for each.

3

• Go to www.mypyramid.gov
• Click on my pyramid tracker which is the third
  choice under interactive tools.
• Click on assess your food intake.
• Go ahead and register
• Enter the food you ate for last week.
• You do this by entering the food item and then
  clicking on search. The website will then allow
  you to match what you ate to their choices. If
  you cannot find an exact match, pick the closest.
  Enter the quantity of that food that you ate.
• After you have entered a days food, click on
  analyze your food intake. Print the results for
  each day.
• The website will only let you fill in the foods
  you ate today so under today put in what you ate
  Monday, then erase and put in what you ate
  Tuesday etc.