CLUB

1
CLUB
Invites you to come and join our practice.
What is Aikido? It is a non-competitive martial
art of Japanese origin that aims to harmonize
ones energy with that of a partner or opponent
in order to achieve both physical and emotional
mastery through peaceful resolution.

• Where and when is the practice?
• Aikido Club trains in SRC room 116
• Monday and Wednesday from 700 PM to 830 PM
• Saturday and Sunday from 200 PM to 400 PM

• Why practice Aikido?
• Aikido training improves
• Focus
• Timing
• Balance
• Overall Physical Condition
• Flexibility
• Adaptability
• Stress management

See you on the mat!