Carbohydrates ?

1
Carbohydrates ?
2
Calories ?
3
Soluble Fiber ?
4
Type of fiber ?

• Benefiber
• Metamucil
• Citrucel
• Quaker Oatmeal
• Cheerios
• Bios Life

• Wheat dextrin
• Psyllium husk
• Methyl cellulose
• Oat fiber
• Oat fiber
• Guar, Acacia, Pectin, Locust bean, Oat, Glucans

5
Other ingredients ?

• Benefiber
• Metamucil
• Citrucel
• Quaker Oatmeal
• Cheerios
• Bios Life

• Nothing
• Sugar, Art. Flavor Coloring
• Sugar
• Sugar
• Sugar
• Phytosterols, Policosanol, Vitamins, Minerals,
  Chromium