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The Effects of Modified Jazz Dance on Balance, Cognition,

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Title: The Effects of Modified Jazz Dance on Balance, Cognition,


1
The Effects of Modified Jazz Dance on Balance,
Cognition, Mood
  • Patricia T. Alpert, DrPH, APN, FAANP
  • Sally K. Miller, PhD, APN, FAANP
  • Harvey W. Wallmann, DPTSc, SCS, LAT, ATC
  • Richard Havey, MA

Funded by a grant from the Center for Excellence
in Womens Health
2
Introduction
  • Physical activity aerobic exercise in balance
    preservation fall reduction well documented
    (Jessup et al, 2004 Carter et al, 2001, Campbell
    et al, 1997 Chien et al, 2000 Wolf et al, 2003)
  • Can jazz dance achieve the same results?
  • potential for sustained interest adherence

3
Background
  • Falling among elderly is often attributed to a
    decline in balance (Ballard, McFarland, Wallace,
    Holiday Roberson, 2004)
  • Changes in cognition mood may also ? the risk
    of falling (Palleschi et al, 1996 Bassuk, Glass,
    Berkman, 1999)
  • Important to identify strategies that can improve
    balance, cognition mood to reduce the risk of
    falling

4
Literature Review
  • Dance successfully motivated health promotion in
    older Koreans (Jean Choi, 2001 Song et al,
    2004)
  • Exercise has positive impact on cognition
    (Paleschi et al, 1996)
  • Dance improves mental status of those with
    dementia (Dvarak Poehlman, 1998 Hagen et al,
    2003 Teri et al, 1998 Van de Winckel et al,
    2004)
  • Social isolation contributes to depression
    (Anderson, 2002 Dugan Kivett, 1994 Prince et
    al, 1998)

5
Literature Review
  • Postural sway (sway) ?s in older people
  • frequency of falls ?s as sway increases (Baloh
    et al., 1995 Horak, 1987 Monsell et al., 1997
    Nashner, 1990 Woollacott Shumway-Cook, 1990)
  • Mechanisms for postural control begin to
    deteriorate with age
  • also resulting in a decline in postural stability
    and an ?d susceptibility to falls (Choy et al.,
    2003 Fernie et al., 1982 Gill et al., 2001
    Lord et al., 1999 Shumway-Cook Woollacott,
    2000 Simoneau et al., 1999)

6
Literature Review
  • Balance has been defined as
  • the process of maintaining the center of gravity
    (COG) within the bodys base of support (BOS)
    (Nashner, 1990)
  • Balance can be described as being either
  • static
  • maintaining postural stability while standing
    quiet or
  • dynamic
  • maintaining postural control during voluntary
    movement (Woollacott, 2000 Woollacott Tang,
    1997)

7
Literature Review
  • Static balance is often measured using
    computerized dynamic posturography (CDP)
  • using a computerized forceplate, CDP is used to
    quantitatively assess sway by measuring shifts in
    the COG
  • this requires that the COG remain within the BOS
    (Judge et al., 1995)
  • An inability to correctly maintain this COG over
    the BOS results in impaired balance
  • Balance utilizes the following sensory systems
  • Visual
  • Somatosensory
  • Vestibular

8
Literature Review
  • Exercise can improve or maintain dynamic balance
    as well as ? risk of falling in the elderly
  • facilitates independence in mobility and function
    (Barnett et al., 2003 Nordt et al., 1999 Perrin
    et al., 1999 Shumway-Cook et al., 1997)
  • Dance-based training has been shown to be
    beneficial in improving static balance and ?ing
    fall risk (Federici et al., 2005 Shigematsu et
    al., 2002)

9
Literature Review
  • To date, the authors are not aware of studies
    involving jazz dance training to improve static
    or functional balance

10
Aims of Study
  • Aim 1 To determine the effect of modified jazz
    dance on balance
  • Aim 2 To determine the effect of modified jazz
    dance on cognition
  • Aim 3 To determine the effect of modified jazz
    dance on mood

11
Design Instrumentation
  • Prospective descriptive study (pilot study)
  • Used the following measures
  • NeuroCom Smart Balance Master
  • Sensory Organization Test (SOT) measurements
  • Folstein Mini Mental Status Examination (MMSE)
    (Folstein et al, 1975)
  • Geriatric Depression Scale (GDS) (Kieffer
    Reese, 2002)
  • Demographic data age, education, marital status,
    ethnicity, employment status

12
The NeuroCom Smart Balance Master System
13
Instrumentation The SOT
  • During testing, the platform or surround booth is
    either fixed or moving (sway-referencing)
  • while subjects keep their eyes either open or
    closed (Whipple et al., 1993)
  • Subjects are exposed to three 20-second trials
    for each of 6 different conditions (18 trials
    total)
  • each trial results in an equilibrium score
  • score is expressed as a percentage between 0 and
    100
  • 0 indicates sway that is large, resulting in a
    loss of balance, and 100 indicating perfect
    stability (sway is small)
  • average score of 3 trials for each condition

14
Instrumentation The SOT
  • Composite equilibrium score
  • the weighted average of all 6 conditions
  • reflects the overall performance on the SOT and
    is conventionally used as a measure of sway
    (NeuroCom International Inc., 1994)

15
The Six SOT Testing Conditions
16
Description of the Six SOT Testing Conditions
  • Eyes open, fixed support surface and surround
  • visual, vestibular, and somatosensory modalities
    available
  • Eyes closed, fixed support surface and surround
  • absent visual input
  • Eyes open, sway-referenced surround and fixed
    support surface
  • visual input inaccurate
  • Eyes open, sway-referenced support surface and
    fixed surround
  • somatosensory inputs inaccurate
  • Eyes closed, sway-referenced support surface and
    fixed surround
  • absent visual input and somatosensory input
    inaccurate
  • Eyes open, sway-referenced surround and support
    surface
  • inaccurate visual and somatosensory inputs

17
Inclusion/Exclusion Criteria
  • Inclusion
  • Healthy community-dwelling women
  • gt 50 years of age
  • Willing to participate
  • Able to speak English
  • Exclusion
  • Diagnosed with a condition associated with
    neurological and/or musculoskeletal systems
  • Diagnosed with overt psychiatric illness
  • Taking medications that interfere with balance,
    mood, cognition and/or coordination

18
Sample
  • Single group of healthy community-dwelling women
    (N15)
  • Two dropped out of study due to illness
  • Enrolled in senior dance class during Fall 2005
    semester
  • Ranged in age from 52-88 years old (mean68
    years, sd8.6 years)
  • 92 Caucasian
  • 8 African American

19
Methodology
  • Treatment modified jazz dance class (15 weeks)
  • Data were collected at
  • Time 1 (pre-treatment-between weeks 1 and week 2
    of jazz class)
  • Time 2 (mid-treatment-between weeks 7 and 8 of
    jazz dance class
  • Time 3 (post-treatment-after week 15 of jazz
    dance class)

20
Data Analysis
  • Data analyses were completed using SPSS (v. 13.0)
    and SAS (v. 9.1)
  • Both descriptive inferential statistics were
    used to provide outcome results (were tested for
    normality)
  • Repeated-measures ANOVA for jazz dance for within
    group changes over time on predictor variables
    (balance, cognition, mood)
  • correlations analyses used to relate intervention
    to each outcome

21
Results
  • Differences in mean MMSE GDS scores over time
    were not significant

22
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23
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24
Results---cont
  • Repeated measures ANOVA showed that balance
    measures (composite equilibrium scores) improved
    throughout the study
  • F(2,22) 23.185, (plt .0005)
  • Post-hoc analyses (pairwise comparisons)
    indicated ?s in balance as follows
  • pre (67.33 10.43) to mid (75.25 6.97),
    (p0.008)
  • mid (75.25 6.97) to post (79.00 4.97),
    (p0.033)
  • pre (67.33 10.43) to post (79.00 4.97),
    (plt0.0005)

25
ResultsComposite Equilibrium Scores
26
ResultsCondition 3 Equilibrium Scores
27
ResultsCondition 4 Equilibrium Scores
28
ResultsCondition 5 Equilibrium Scores
29
ResultsCondition 6 Equilibrium Scores
30
Discussion
  • Healthy women attending jazz class one time per
    week improved balance
  • Findings are consistent with studies showing
    balance improvement secondary to dance exercise
    (Federici et al., 2005 Shigematsu et al., 2002
    Verghese, 2006)
  • In test conditions SOT 3 through SOT 6,
    sway-referencing occurs
  • stresses the individuals balance system by
    introducing perturbations in either the support
    platform or the surround booth
  • in response to the individuals inability to
    balance in place

31
Discussion
  • SOT 3 (inaccurate visual surround booth)
  • somatosensory input becomes dominant
  • SOT 4 (inaccurate somatosensory - platform)
  • vision becomes the dominant input
  • SOT 5 (inaccurate platform vision is absent)
  • vestibular and somatosensory inputs become
    dominant (eyes closed)
  • SOT 6 (inaccurate visual and somatosensory)
  • all inputs used

32
Discussion
  • Improved balance with jazz dance requires use of
  • Visual
  • Somatosensory
  • Vestibular
  • Jazz dance may tax these systems resulting in
    improved motor sensory orientation
  • improves ability to appropriately organize
    sensory information
  • helps to negotiate when conflicting stimuli are
    present
  • darkness, unstable surfaces, moving objects, etc.

33
Discussion
  • No improvement in cognition
  • observed small changes but still within normal
    range
  • No improvement in depression
  • observed small changes but still within normal
    range
  • May be due to
  • lack of sensitivity of tools used
  • length of study not long enough

34
Strengths Limitations
  • Strengths
  • Prospective design with repeated measures
  • Data collection occurred shortly after treatment
    (changes less likely due to daily activity)
  • Utilized standardized measurement tools
  • Limitations
  • Convenience sample which was also small
  • More likely to already have healthy behaviors
  • More likely to already have strong support system
  • No control group

35
Future Direction
  • Further research needs to be conducted with the
    following
  • Larger sample size
  • Including males
  • Control group
  • Longer duration
  • Collect data on functional balance

36
Implications
  • Findings suggest jazz dance improves balance
  • may have implications to decrease the risk for
    falls in postmenopausal women
  • may have sustainability due to being fun
  • Does not improve cognition or mood
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