Who Wants to be a Millionaire

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Who Wants to be a Millionaire?

• With your host Mrs. Pohlman

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QuestionWhich of the following is a good source
of Calcium?
C) Potato chips
A) Cheesecake
D) Chicken
B) Milk
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QuestionWhich of the following vitamins is
found in carrots?
C) Vitamin C
A) Vitamin A
D) Vitamin D
B) Vitamin B
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QuestionWhich of the following is not one of
the fat soluble vitamins?
C) Vitamin K
A) Vitamin A
D) Vitamin D
B) Vitamin B
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QuestionWhich of the following vitamins helps
the body absorb calcium?
C) Vitamin K
A) Vitamin A
D) Vitamin D
B) Vitamin B
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QuestionWhich of the following are the water
soluble vitamins?
C) Vitamins A, D, E, K
A) Vitamins A and C
D) Vitamins C, E, D
B) Vitamin B and C
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QuestionWhich of the following is the only
vitamin that can be made in the body?
C) Vitamins D
A) Vitamins A
D) Vitamins C
B) Vitamin B
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QuestionGetting too much of which nutrient can
cause high blood pressure?
C) Iron
A) Sodium
D) Zinc
B) Calcium
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QuestionAnemia is a result of getting too
little of which nutrient?
C) Iron
A) Sodium
D) Zinc
B) Calcium
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QuestionWhich vitamin helps your blood clot
when you have a cut?
C) Vitamin C
A) Vitamin A
D) Vitamin K
B) Vitamin E
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QuestionWhich of the following is your bodys
biggest source of energy?
C) Fat
A) Vitamin A
D) Carbohydrates
B) Protein
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QuestionWhich of the following helps your body
repair and replace cells?
C) Fat
A) Calcium
D) Carbohydrates
B) Protein
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QuestionWhich of the following is not a type of
Carbohydrate?
C) Starch
A) Sugar
D) Fiber
B) Sodium
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QuestionFat should make up no more than what
percent of your daily calories?
C) 30
A) 25
D) 10
B) 40
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QuestionWhich of the following is made up of
amino acids?
C) Carbohydrates
A) Protein
D) Minerals
B) Vitamins
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QuestionWhat is are phytochemicals?
C) The forgotten nutrient
A) A disease-fighting nutrient
D) A nutrient that eliminates fat from the body
B) A nutrient that provides energy
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