The Nutritional Value

1
The Nutritional Value

• Procedures

2
My Caloric Intake

• Visit the Website http//www.banisternutrition.c
  om/calculator/
• Enter your height, weight, age, gender, and daily
  physical activity level.
• Click on Calculate
• This is your recommended daily caloric intake.

3
Calories in the Pyramid

• Students will visit the website
• http//www.nal.usda.gov/fnic/cgi.bin/nut_search.pl
  
• Search for the caloric value of foods they like.
• Calculate the calories they would intake, if the
  serving amounts were followed.

4
How Many Calories Do I Burn

• Visit the Website http//k2.kirtland.cc.mi.us/b
  albachl/calorie.htm
• List the activities you participate in during the
  day
• Calculate the calories you burn
• Compare this to your intake of calories

5
My Findings
Write a one page paper in Microsoft Word. The
paper must include your intake of calories, the
calories you burn, and any changes in your
lifestyles that needs made (if any).
6
Ahh SUCCESS