The Back School

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The Back School
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Backschool Aims

• Deal with psycosocial issues
• Raise awareness of anatomy
• Provide information on self help
• on a daily basis
• in the event of back pain
• Reinforce principle of good lifting taking into
  account possible disabilities.

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Backschool Contents

• Deals with the Myths of Back Pain - Yellow
  Flags
• Outlines Anatomy and Posture
• Effects of back pain
• Good Lifting Practice
• Possible treatments
• Back Care everyday

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Had a Bad Back or Want to Avoid one - This is
For You !
Come along to a series of six 1 hours classes
covering -
Simple Exercises to prevent Back Problems
The Myths of Back Pain
Quacks and crunchers - treatments and their
effects
Back care 24 Hours a day
Practical tips on dealing with a painful back