Weight Patient Self Management

1
Weight PatientSelf Management

• 6 in 6

2
Contract

• I agree to follow the rules and work with
• Dr. Egan and Wilma to further benefit my health.
• Signed
• Witness
• 1.
• 2.

3
Weight reduction rules

• W.weight in weekly, chart weight!
• E..Eat No Fat-Low Fat!! i.e. read food labels
• I1/3 less on plate portions
• GH..gastric hour7pm no food ..yes fluid
• Ttable rule ..only eat at table-fuel station-

4
Office Wall Weight Chart

• Name..1.
• A...0 initial weight
• B1 week phone call Wilma-
• C3 week phone call Wilma-
• D6 week visit and weight in
• Name ..2,3,4,5,

5
Results

• O.6 lbs ..success
• 6-10 lbs .achieved goal
• 10 lbs !!! ..exceeded goal

6
My results

• Recruited 5 people (easily) in one week
• 12 lb group reduction in first week
• Because of poster" near coffee station it kept
  project in mind
• Nobody gained weight
• Project has sustainability!
• BROUGHT OUT PARTNERSHIP IN PROJECT BETWEEN MOA
  AND GP.

7
Patient in my Pocket!!!

• Practical.fast easy effective!
• Brings group power into your office
• Motivational, inspirational, and empowering.
• Professionally satisfying

8
3 Minute Empowerment Presentation

• Dr. Ian Bridger supported by Pfizer, 1 ½ hour
  interactive presentation including role-playing

9
Summary, Evaluations, Action plans