Title: Treating Tobacco Use and Dependence at OHSU
1Treating Tobacco Useand Dependence at OHSU
2Program Modules (click on topic for more detail)
- The Tobacco Problem
- Summary information on nicotine dependence and
nicotine (tobacco) withdrawal. - Medications and behavioral support used to treat
nicotine dependence. - Dosing issues and special considerations for
cessation medications. - Patient care at OHSU hospitals and clinics
3The Tobacco Problem
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4The Tobacco Problem
- Tobacco dependence is a chronic disease.
- 21.5 of Oregon men and 18.4 of Oregon women
smoke. - Smoking related diseases claim over 7,000 Oregon
lives annually. - Smoking costs Oregon over 2 billion each year in
health-care costs and lost productivity. - Smoking is directly responsible for 87 of lung
cancer cases and causes most cases of emphysema
and chronic bronchitis.
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5What Can Be Done?
- One out of two smokers will die prematurely from
a smoking-related disease. - Every year nearly 45 of smokers try to quit and
only about 10 succeed. - Most smokers try to quit smoking by just stopping
cold turkey. - Effective cessation medications behavioral
treatment (e.g. coaching, counseling, quit lines)
can double or triple success rates vs cold
turkey. - You save lives when you provide cessation
treatment.
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6Why now?
- OHSU is completely tobacco free as of September
17, 2007. - Patients coming to OHSU will not be able to
smoke. This provides an important opportunity to
talk to patients about quitting and help provide
assistance to stop. - Evidence-based treatment protocols are widely
available and, with your help, are being
implemented in OHSU hospitals and clinics.
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7Nicotine Dependence And Nicotine (Tobacco)
Withdrawal
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8Nicotine Withdrawal Symptoms
- Physical symptoms (can be mistaken for adverse
drug experiences.) - Acute physical symptoms resolve significantly in
3-6 weeks. - Some cravings persist for months, but become less
frequent. - Medications are generally recommended for up to
12 weeks. - Emotional symptoms (can be mistaken for adverse
drug experiences). - Some emotional lability is common e.g. depressed
affect and anxiety. (Some risk of Major
Depressive Episode in those with recent history
of Mood Disorder - refer for follow-up.) - Emotional stress due to life circumstances are
risks for later relapse (e.g. death of loved
one).
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9Some Withdrawal Symptoms Following AbruptSmoking
Cessation Or Reduction
- Depressed mood
- Sleep disturbance
- Irritability, frustration or anger
- Difficulty concentrating
- Cravings
- Anxiety
- Restlessness
- Increased appetite or weight gain
- Decreased heart rate
SEVERITY OF WITHDRAWAL SYMPTOMS IS A PRIMARY
CAUSE OF EARLY RELAPSE.
American Psychiatric Association (1994).
Diagnostic and statistical manual of mental
disorders (4th ed.) Washington, DC.
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10Weight Gain And Smoking CessationResults Of A
10 Year Study
- Weight gain is a significant barrier.
- Weight gain or fear of weight gain after quitting
can keep smokers from even trying to make a quit
attempt, especially women. - Most smokers quitters gained weight over 10
years. - Women smokers gained 3.7 lbs. (average).
- Women quitters gained 12.1 lbs. (average)
- Women quitters gained more than men quitters.
- 13.4 of women quitters gained 29 lbs. vs. 9.8
for men quitters - Most weight gain occurred in the 1st year.
- Some will decide to relapse to try to lose weight.
Women and smoking a report of the Surgeon
General 2001
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11Role Of AcetylcholineNicotinic Receptors
- Acetylcholine nicotinic sub receptors are normal
structures in the brain and elsewhere of smokers
and never smokers (16 nicotinic subtypes
identified). - Nicotinic receptors modulate neurotransmitters
(e.g. dopamine (a4ß2), norepinephrine, serotonin,
opioid peptides, etc. in all people. - Nicotine binding excites receptors and disrupts
normal activity.
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12Role Of AcetylcholineNicotinic Receptors
- Chronic nicotine exposure results in permanent
receptor up-regulation and nicotine normal
receptor functioning in the brain. - Reduced nicotine binding at receptor sites due to
reduced tobacco intake or cessation disrupts
nicotine normal receptor activity and results
in nicotine withdrawal symptoms. - Receptor activity normalizes without nicotine in
3-6 months, but up-regulated receptors remain
indefinitely.
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13Click here for a comprehensive Review of Tobacco
Dependence and Tobacco Dependence Treatment
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14Medications To Treat Withdrawal
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15Medications
- Who should receive them?
- Nearly all smokers trying to quit, except those
with medical contraindications, adolescents and
those who smoke fewer than 10 cigarettes per day. - Those who have recently quit (e.g. less than 6
months) who are concerned about relapse may
benefit from PRN use of flexible dosed nicotine
replacement therapies (NRT) such as nicotine
lozenges or gum.
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16Purpose Of Cessation Medications
- Cessation medications are primarily designed to
blunt withdrawal symptoms during the acute stages
of withdrawal when a smoker quits. - None of the medications cure nicotine dependence
or make smokers quit. - A commitment and desire to quit should be present
prior to medications being dispensed. - Using an FDA approved cessation medication with
counseling doubles the quit rates over counseling
alone.1
1. Fiore et al. USDHHS 2000.
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17Purpose Of Cessation Medications
- While the primary purpose of cessation
medications is to reduce withdrawal symptoms,
some medications such as varenicline and
bupropion also reduce smoking satisfaction should
the patient smoke while on drug.1 - Varenicline2 and bupropion3 are approved for use
beyond usual length of treatment for maintenance
of abstinence up to 24 total weeks (relapse
prevention).
1. Gonzales et al. JAMA 200620647-55. 2.
Tonstad et al. JAMA. 200629664-71. 3. Hurt et
al. Addict Behav 200227493-507
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18Compliance With Medications
- The brain takes many weeks to adjust to low or no
nicotine binding at nicotinic receptors. - Failure of medications is often due to patients
using less medication than recommended
(underdosing) or discontinuing medication too
early (similar to compliance issues with
antibiotics). - Ask about medication use encourage proper daily
dosing/technique and following recommended length
of time for dosing to increase likelihood of
success in quitting and relapse prevention.
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19FDA Approved First-LineCessation Medications
- Nicotine replacement therapies (NRT)
- Nicotine patch
- Nicotine lozenge
- Nicotine gum
- Nicotine inhaler
- Nicotine nasal spray
- Varenicline (Chantix) non-nicotinic
- Bupropion SR (Zyban, Welbutrin) non-nicotinic
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20Recommended Medications
- Varenicline Most efficacious of meds (to date)
no known drug-drug interactions, no
contraindications, moderate cost, non-nicotinic. - Nicotine patch Average efficacy, well accepted,
easy to use, few contraindications, lower cost. - Nicotine patch flexible dosing NRT (lozenge
also gum or inhaler) Combining increases
efficacy for more dependent smokers (4 mg lozenge
is more efficacious than gum or inhaler). - Bupropion, Average efficacy, lower cost, some
contraindications, non-nicotinic
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21Varenicline (Chantix )
- Rx
- Is as effective for women as for men.1
- No significant effect on weight gain. 1,2
- Nausea, usually mild to moderate, occurs in up to
30 of patients. 1,2 - Dose may be reduced by half if nausea persists
with less than a 10 decrease in efficacy.3
1. Gonzales et al. JAMA 200629647-55. 2.Jorenby
et al JAMA 200629656-63. 3. Chantix prescribing
instructions. Pfizer, Inc. 2006.
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22Varenicline
- No black box in labeling. 3
- No known drug/drug interactions. 3
- Not been tested in pregnant women or children. 3
- Combination therapy has not been tested.
- Dose adjustment (reduced) is recommended for
patients with severe renal impairment. 3
3. Chantix prescribing instructions. Pfizer, Inc.
2006.
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23Varenicline
- Usual target quit day is 8th day of treatment.
- Start with 0.5 mg daily for 3 days.
- Increase to 0.5 mg twice daily for 4 days.
- Increase to 1.0 mg twice daily on day 8 until
the end of treatment (no need to taper at end of
Tx). - Smoking while taking the medication does not
increase health risk over smoking alone. - Common adverse events nausea, sleep
disturbance, abnormal dreams, flatulence. - Average cost/day is 4.00.
-
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24Nicotine Transdermal Patch
- OTC fixed dose. Actual nicotine bioavailability
is approximately 50 of dose listed on patch. - Less effective for women
- NicodermTM, NicotrolTM, HabitrolTM, ProstepTM,
generics. - Quit rates are similar for all patches.
- Time to peak nicotine levels in brain range from
2 hrs (Nicoderm) to 8 hrs. (a consideration if
patches are taken off at night) - May delay post cessation weight gain.
Wetter et al. J Consul Clin Psychol 1999
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25Nicotine Transdermal Patch
- For patients who smoke 10-20 cigarettes/day 21mg
once daily for 6-8 wks. For those who smoke 20
cigarettes/day consider adding lozenge, gum, or
second patch. - Step down to 14mg for 2 - 4 wks, then step down
to 7 mg for 2-4 wks. - Common adverse events are patch site skin
irritation, vivid dreams and sleep disturbance. - Can be combined with other NRT or bupropion.
- Average cost/day is 4.00 for 21mg, 3.40 for
14mg or 7mg.
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26Nicotine Lozenge (nicotine polacrilex)
- OTC - flexible dosing (2 mg 4 mg). Actual
nicotine bioavailability is somewhat greater than
50 of dose listed on packaging. - 10-15 minutes to reach the brain.
- May be less effective for women but little gender
data available. - Reduces post cessation weight gain (4 mg)1
- Only NRT shown to be effective for re-treatment.1
- Can be combined with a patch or used for relapse
prevention.
1Shiffman et al. Efficacy of a nicotine lozenge
for smoking cessation. Arch Intern Med
20021621267-1276
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27Nicotine Lozenge
- Start one lozenge every 12 hours for first 6
wks then one every 2-4 hours for 3 weeks, then
one every 4-8 hours. - Use 4 mg for patients who smoke their 1st
cigarette within 30 minutes of awakening, others
use 2 mg dose. - Common adverse events mouth soreness and
dyspepsia. - Average cost/day is 8.88.
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28Bupropion Hydrochloride SR(Zyban ,
WellbutrinSR, generic)
- Is as effective for women as for men1
reduces/delays post cessation weight gain effect
is greater in women.2 - Reduces post cessation negative affect. 3
- Not for those with seizure Hx, taking meds that
lower seizure threshold, significant head trauma,
anorexia or bulimia or who currently drink
heavily or binge. Seizure risk is 1/1000 for SR. - Efficacious for re-treatment. 4
1.Gonzales et al. Am J Prev Med 200222234-39.
2.Rigotti et al. SRNT 5th Annual Meeting,
Arlington, VA. 1999. 3.Shiffman et al.
Psychopharmacologia 200014833-40. 4.Gonzales et
al. Clin Parmacol Ther 200169438-44.
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29Bupropion SR
- Start 150 mg once daily for 3 days, then twice
daily for 7-12 weeks. - Usual target quit day is day 8 of treatment.
- Common adverse events insomnia, sleep
disturbance and headache. - Not recommended for those with any Hx of abuse of
stimulants. Can cause agitation. - SR-average cost/day is 4.33.
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30Other Nicotine Replacement Therapies
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31Nicotine Gum (nicotine polacrilex)
- OTC - flexible dosing (2 mg 4 mg). Actual
nicotine bioavailability is approximately 50 of
dose listed on packaging. - 10 15 minutes to reach the brain.
- Often less effective for women.
- Reduces/delays post cessation weight gain.
- Not recommended for those with significant dental
work (very stiff and sticky on dental appliances
and can cause damage). - Can be used in combination with a patch and for
relapse prevention.
Killen et al. J Consult Clin Psychol 1990
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32Nicotine Gum
- Use 2 mg for patients who smoke less than 15
cigarettes/day (one 2 mg piece every 1-2 hours). - Use 4 mg for patients who smoke more than 15
cigarettes/day (4 mg piece every 1-2 hours. - Common adverse events jaw pain and mouth
soreness. - Average cost/day is 9.33 for 2 mg and 10.33 for
4 mg dose.
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33Nicotine Inhaler
- Rx - flexible dosing. Actual bioavailability is
approximately 50 of dose listed on packaging. - 10 15 minutes to reach the brain (buccal not
lung absorption) similar to gum and lozenge. - May reduce/delay post cessation weight gain.
- May be especially useful for those who miss
puffing from smoking or women due to the
similarity to smoking behavior. - Can be used in combination with other NRT.
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34Nicotine Inhaler
- Start with 6-16, 10 mg cartridges per day for
three months. - Taper over six to twelve weeks.
- Common adverse events mouth and throat
irritation. - Average cost/day is 9.50.
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35Nicotine Nasal Spray
- Rx - flexible dosing. Actual bioavailability
greater than 50 of the dose listed on packaging. - 5-7 minutes to reach the brain. Most rapid onset
of all NRTs. - Women respond differently than men
- Some clinicians report it is particularly helpful
for those with psychiatric or substance abuse
disorders due to the quicker onset. - May delay post cessation weight gain.
- Can be used in combination with other NRT.
Perkins et al. Exper Clin Psychopharmacology
1996
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36Nicotine Nasal Spray
- Start with 1-2 0.5mg doses in each nostril every
hour for 3-6 months. - Taper over 4-6 weeks.
- Common adverse events nose and eye irritation.
- Average cost/day is 16.00.
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37Dosing Suggestions ForNicotine Replacement (NRT)
- Cigarettes smoked per day can serve as a general
guide to dosing NRT (but not other medications). - 1 cigarette delivers 1.0 mg of nicotine on
average, e.g., pack smoker 20 mg daily dose of
nicotine. - Goal for NRT(single or combined forms) is steady
state replacement of at least 75 -85 of usual
daily nicotine dose sufficient to manage
withdrawal. - Due to nicotine tolerance from smoking, risk of
unintentional overdose from NRT alone or from
using NRT while smoking is low.1
1. Benowitz et al. J Pharmacol Exp Ther 1998
287958-962.
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38NRT Overview
- Contraindications
- Patch current Hx eczema or psoriasis allergy to
adhesives or nicotine patches. - All forms should not be used in patients with Hx
of MI within prior 2 weeks. - Common Adverse Events
- Patch sleep disturbance, site reaction
- Lozenge nausea, hiccups, heartburn due to
swallowing nicotine.
Review prescribing instructions for complete
list of contraindications and adverse events.
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39NRT Summary
- Flexible dosing forms allows individual
tailoring. - Women may respond more poorly to NRT 1,2,3.
- Women taking oral contraceptives4 and pregnant
women5 have increased nicotine metabolism (more
rapid clearance) and may need higher doses to
suppress withdrawal symptoms.
1 Killen et al. J Consul Clin Psychol 1990. 2.
Wetter et al. J Consul Clin Psychol 1999. 3.
Perkins et al. Exper Clin Psychopharmacol 1996.
4. Benowitz et al. Clin Pharmacol Ther 2006. 5.
Dempsey et al. J Pharmacol Exper Ther 2002.
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40NRT Summary
- NRT use may result in reduced or delayed post
cessation weight gain during treatment. - Smoking while using NRT poses no greater health
risk than smoking alone.1 - Quit rates are generally similar for all forms of
NRT.2 - Due to nicotine tolerance from smoking, risk of
unintentional overdose from NRT alone or from
using NRT while smoking is low.1
1. Benowitz. Cardiovascular Diseases
20034691-111. 2. Fiore et al. USDHHS 2000.
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41Second-Line Medication(Not FDA Approved for
Smoking Cessation)
- Clonidine - Rx
- Primarily effective for women1
- Common adverse events dry mouth, dizziness,
drowsiness, sedation.2 - Failure to gradually reduce dose may result in
rapid increase in blood pressure, agitation,
confusion, tremor.2
1.Covey et al. Br J Addiction 1991. 2. Fiore et
al. USDHHS 2000.
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42Second-Line Medication(Not FDA Approved for
Smoking Cessation)
- Nortriptyline-Rx (inexpensive)
- Efficacious, but less so for women with history
of depression 1 - Common side effects sedation, dry mouth, blurred
vision.2 - Cardiovascular disease risk of changes in
contractility and blood flow, arrhythmias. 2 - Pregnancy caution has been associated with fetal
limb reduction abnormalities.
1. Hall et al.,1998 2. Fiore et al. USDHHS 2000.
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43Click here for a copy of Smoking Cessation
Pharmacology at OHSU 2007
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44Special Considerations Long term use Pregnant
smokers Patients on psychiatric
medications Patients who need more intensive
treatment
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45Longer-Term Use of Cessation Meds
- For smokers who have achieved abstinence, but
have persistent withdrawal symptoms at the end of
the usual course of treatment or to prevent
relapse. - Long-term use of NRT does not present a known
health risk. - Varenicline is approved for a 2nd 12-week course
of treatment (up to 24 weeks total) to maintain
abstinence (relapse prevention). - Bupropion SR is approved for a 2nd course of
treatment (up to 24 weeks total) to maintain
abstinence.
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46Treatment for Pregnant Smokers
- Due to potential unknown fetal risks counseling
without cessation medication is the first choice
of treatment. - Risks of poor pregnancy outcomes due to fetal
exposure to other chemicals in smoke nicotine
are greater than exposure to nicotine alone from
nicotine replacement therapies (NRT). - NRTs are pregnancy category D, except for gum and
lozenges, which are pregnancy category C. - Varenicline and bupropion SR have not been tested
in pregnant smokers and are both pregnancy
category C.
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47Patients On Psychiatric Medications
- Dose adjustments may be necessary following
tobacco (nicotine) cessation. - Blood levels of some psychiatric medications may
increase substantially following smoking
cessation (within 3-6 weeks) increasing risk of
drug toxicity. - Psychiatric medications that should be monitored
include clozapine, fluphenazine, haloperidol,
oxazepam, desmethyldiazepam, clomipramine,
nortriptyline, imipramine, desipramine, doxepin,
and propranolol.
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48Patients Who Need MoreIntensive Treatment
- Patients more likely to need more intensive and
specialized treatment. - High nicotine dependence who smoke heavily,
and/or has first cigarette within 30 minutes
after waking in the morning. - Severe withdrawal during previous quit attempts.
- Current or recent psychiatric history, especially
mood disorders, schizophrenia.
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49Patients Who Need MoreIntensive Treatment
- Current or recent (in last year) history of
alcohol abuse or other chemical dependency. - Current stressful life circumstances or major
life changes (recent serious diagnosis or injury,
divorce, job loss, marriage, new baby etc.). - Current or recent stressful or high risk
employment (police, firefighters, pilots,
surgeons, surgical nurses, military personnel
etc.).
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50What Is Intensive Treatment?
- Tailored treatment to impact more specific needs
of patients including - Medications
- Adjusting cessation medication doses (usually
higher). - Longer duration of drug treatment.
- Combining cessation therapies.
- Adjusting non-cessation medication doses.
- Coaching/counseling
- More sessions over a longer period of time.
- Referral to more highly trained specialists.
- More frequent in-clinic or phone follow-up..
- Referrals to other services as needed (e.g.
mental health).
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51Patient Care at OHSU Hospitals and Clinics
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52Hospital Admission
- Patients are told about tobacco free policy when
they schedule admissions and when they register. - Patients are ASKED about tobacco use
- Tobacco use questions are on the initial nursing
assessment. - Tobacco use questions are on (some) unit
admission orders. - Tobacco use questions will be included in
admission orders in the Epic system (Spring 2008).
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53Nursing education and Tobacco Dependence Consult
- For patients who have used any tobacco in the
last 12 months (JCAHO), nursing will review
Smoking Cessation Guide for Hospital Patients
(pdf online at www.ohsu.edu/healthsystem/nursing) - For patients who have used tobacco in the last 90
days, MD completes Tobacco Dependence Inpatient
Orders (PO-7290). - Tobacco Treatment Specialist Nurse Practitioner
is paged to provide consult at 6-0027.
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54Tobacco Dependence Consult
- Tobacco Treatment Specialist Nurse Practitioner
- Completes tobacco dependence assessment bedside
counseling. - Develops a treatment discharge plan.
- Includes an FDA approved medication (or
combination) recommendations for
counseling/coaching after discharge. - Makes arrangements for follow-up after discharge
and leaves instructions for patient. - Completes preprinted progress note (HP 5336) and
chart note. - Flags discharge plan.
- Contacts medical team to update.
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55Hospital Discharge
- Discharge MD
- Review progress note.
- Include tobacco cessation discharge plan in
dictated discharge summary. - Remind patient of tobacco cessation discharge
plan. - Write appropriate prescriptions.
- Copy of discharge summary to primary care
provider.
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56Flow Chart
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57Outpatient Clinics ASK and ACT
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58ASK
- Patients are reminded of OHSU policy when they
schedule and check in for clinic visits. - All patients are ASKED about tobacco use by the
medical assistant. (Questions are included in the
Epicare system). - Patients who report tobacco use are asked if they
would like help to quit. - If NO, give Oregon Tobacco Quitline number to
call when ready (1-800-784-8669). If YES, ACT (or
REFER).
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59ACT
- Provider discusses quitting with patient
Quitting is the most important thing you can do
for your health and assesses when patient wants
to quit. - If patient is not planning to quit now or IS
planning to quit but in greater than 30 days,
recommend that patient call the Oregon Tobacco
Quitline when they are ready (1-800-784-8669.) - If patient is planning to quit in next 30 days,
develop a tobacco cessation TREATMENT PLAN. - An evidence-based stop smoking treatment plan
includes BOTH medications to stop smoking AND
follow-up for behavioral support.
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60ACT
- TREATMENT PLAN Development
- Medications
- Prescribe one or a combination of the FDA
approved stop smoking/tobacco medications (see
Smoking Cessation Pharmacology at OHSU 2007 at
www.ohsu.edu/smokingcessation/patientcare. - Behavioral Support
- Recommend that OHSU employees follow-up with OHSU
Employee Wellness 4-9355. - Recommend that patient call the Oregon Tobacco
Quitline. - The OTQL will triage patients to follow-up
services covered by insurance. Also, all callers
are eligible for 2 weeks of free patches
uninsured callers are eligible for 4 weeks.
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61ACT
- Treatment Plan (cont.)
- Behavioral Support (cont.)
- Consider encouraging patients to fill
prescriptions at OHSU outpatient pharmacy. OHSU
outpatient pharmacists are trained to provide
tobacco cessation consultation for patients. - Add Getting Ready to Quit? patient stop smoking
guide to after visit summary (Epic smart phrase
SMOKINGCESSATION.)
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62REFER
- REFERRAL OPTION TO OHSU OUTPATIENT PHARMACIES
- OHSU outpatient pharmacists are trained to
develop tobacco cessation treatment plans
following a specific, OHSU medically supervised
protocol. - OHSU providers can refer their patients to any of
the outpatient pharmacies to develop tobacco
cessation treatment plans. - Only refer patients who are ready to quit within
30 days. - To refer patients
- Write, call, or fax prescription to OHSU
outpatient pharmacy with Tobacco Cessation per
OHSU Protocol on prescription. - Trained pharmacist will see patient, enter into
Epic, and send information to referring provider.
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63The Quitting Process
Precontemplation
Dont want to quit
Refer patients to the pharmacy program who are in
the PREPARATION or ACTION stage of quitting.
Contemplation
Want to quit sometime
Preparation
Will quit in next 30 days
Action
Will quit in the next 2 weeks
Maintenance
Termination
Relapse
Adapted from Knight, 1997
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64Outpatient Pharmacy Program OHSU Collaborative
Drug TherapyManagement Agreement (CDTM)
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65OHSU Collaborative Drug TherapyManagement
Agreement
- OHSU outpatient pharmacists can provide patient
cessation services through the OHSU Collaborative
Drug Therapy Management Agreement. - The CDTM permits pharmacists to
- Recommend smoking cessation medications and
behavioral follow-up and develop a treatment
plan. - Prescribe medications based on an OHSU approved
treatment algorithm. - Patients are referred to the pharmacy program who
are ready to quit in the next 30 days
(preparation/action stage).
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66Getting Started
- For patients ready to quit, pharmacists will
- Develop a treatment plan.
- Treatment plan includes an FDA approved
medication (or combination) recommendations for
counseling/coaching. - Write and fill prescriptions under the CDTM.
- Make arrangements for follow-up.
- Send information to referring provider.
- Enter into Epicare.
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67OHSU Treatment Plan Development
- Treatment planning begins with an assessment
- Smoking and quitting history
- Tobacco dependence
- Motivation and readiness
- Health and medication histories
- Treatment Plan is based on assessment data
- Medications counseling/coaching recommendations
either standard or intensive - Prescription(s), dispensing
- Consideration of referral for additional
non-cessation treatments - Follow-up type (in-clinic, phone, quit line etc)
and frequency.
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68REMEMBER . . .
- Quitting smoking is the most important thing
- your patients can do to protect their present and
future health. - With your help, they can be successful.
- Your efforts will save lives!
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69For more information Visit www.osu.edu/tobaccofre
e and click on Information for health
professionals or visit www.ohsu.edu/smokingcessat
ion/patientcare Email free_at_ohsu.edu with
questions or comments Call 503 494-FREE (3733)
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