Gracor Fitness

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Gracor Fitness Renowned Health Club And Training
Facility
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Gracor Fitness, a successful personal training
company was initiated by Brett Chepenik in 1999.
Brett Chepenik is passionate about utilizing
fitness to make a positive difference in the
lives of people both mentally and physically.
This company has delivered more than 100,000
personal training fitness sessions.Gracor Fitness
at its peak was the largest personal training
company in Jacksonville, FL.
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A systematic approach to personal training is
adopted by Gracor Fitness by requiring all of its
trainers to go through an extensive employee
training program that can require up to 100 hours
of shadowing. The personal trainers are assisted
until each team member becomes certified through
the National Academy of Sports Medicine. Gracor
Fitness was voted Best Personal Training Facility

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It was also recognized by Jacksonville Magazine
for providing the highest level of personal
training. The firm hosted a self- protection
workshop at the brand new Gracor Fitness Studio
on the Hodges Blvd. This 2 hour workshop helped
the clients discover simple defensive techniques
and movement principles essential to self-
defense and evading physical confrontation that
will enable one to avoid or survive a vicious
attack.
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The training session was headed by Giles Wiley, a
highly experienced instructor and student of
renowned self- protection expert Geoff Thompson.
This 2 hour workshop offered by Gracor Fitness
covered how to recognize precursors to a violent
attack and how to stop the attack before it even
starts.The workshop made the clients have a view
of possible attack scenarios and how to deal them
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The workshop by Gracor Fitness gave knowledge to
the clients about special drills that prepared
them for the stress of violent confrontation and
were also told about the most effective targets
to strike and just how to strike them when things
become physical.