Brett Chepenik Keeps And Promotes An Active Lifestyle

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Brett Chepenik Keeps And Promotes An Active
Lifestyle
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Brett Chepenik is widely acknowledged for being
the President and creator of the Time Exercise
Fitness System. With exceptional talents and
capabilities, he has been active as a fitness
trainer. After his graduation from Emory
University and Goizueta School of Business, Brett
Chepenik aimed to open a superior fitness system.
In 2004, he was accredited Up and Comer by
Jacksonville Business Journal for his exceptional
contributions and accomplishments.
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This honor is given to those in the community who
are known for being influential and for making a
difference in their industry. Apart from
operating the fitness centers and expanding the
Timed Exercise Brand, Brett Chepenik has also
been promoting fitness on a wide scale. It is for
these reasons he has also been featured on the
local Fox Action News Morning Show.
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Over the past 15 years, Brett Chepenik
successfully completed many certifications in
personal training and also performed over 50,000
individual and group personal training sessions.
He has been working on the advisory board for
Heritage University School of Personal Training
in Jacksonville FL. He has successfully trained
numerous professional athletes from the LPGA, SR
PGA, NFL and other popular sports leagues.
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Brett Chepenik was training Laura Diaz personally
for which he appeared on the Golf Channel.
Besides, he has also been featured on a number of
television shows and in many periodicals for his
fitness expertise. Along with that, Brett
Chepenik is very passionate about utilizing
fitness to make a positive difference in many
peoples lives in both physical and mental terms.
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One of the major advantages of the Fitness Center
was that it offered group personal training
studios which utilize the Timed Exercise Fitness
System. The Timed Exercise Program offered by the
firm is designed to improve a committed persons
fitness irrespective of their fitness level, age
or gender in less than 30 minutes. It is thought
to be a revolutionary program offered by the firm
along with a complete range of superior workout
regime.
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They combine cardio and strength training by
using free body movements and the body. One can
achieve the highest levels of health and well
being by helping a person improve their
appearance, energy levels, reduction in body fat
and injury recovery with appropriate timed
exercises. For more information, please browse
through www.timedexercise.com