Title: Childhood Mal-Nutrition: Solutions from Family
1Childhood Mal-Nutrition Solutions from Family
Physicians
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2FOUR PRIMARY RISK FACTORS
- Formula feeding during infancy
- Consumption of sugar-sweetened drinks
- Excessive television/video viewing
- Low physical activity
Whitaker (2003)
3THEMES
- Life on a J-shaped curve
- Applying Newtons Laws of Thermodynamics
- Common Sense vs Evidence
4Are you comfortable with calculating body mass
index (BMI)?
Kg/m2
5Do you know how to apply BMI to help a child lose
weight?
6Which do you feel is most effective in helping
children lose weight?
- Diet
- Exercise
- Medication
- Motivational counseling
- Multidisciplinary combination of tools
7Since entering medical school, has your BMI
- Increased
- Decreased
- Stayed the same
8During which period was/has it been it easiest
for you to get enough exercise?
- Medical School
- Residency
- Staff
9What do you think is the worst disease for
children? (Rank 3)
- Obesity
- Cleft Lip
- Cystic Fibrosis
- Muscular Dystrophy
- Cerebral Palsy
- Diabetes
- Asthma
10What is best measure of obesity in children?
- BMI
- Waist Circumference
- Waist to height ratio
- Waist to hip ratio
- No clue
11How may children are overweight or at-risk for
overweight in the US?
- 1 in 6
- 1 in 10
- 1 in 4
- 1 in 3
12 OBJECTIVES
- Define terms
- Describe epidemiology
- Discuss risk factors and implications
- Decide what to do about it
- Take home messages
- Central role for Family Physicians
13DEFINITIONS
- Underweight
- BMI lt5 for age
- Normal
- BMI 6-84 for age
- At risk for overweight
- BMI 85-95 for age
- Overweight
- BMI gt95 for age
Overwt Obese (IOM, 2005)
http//www.cdc.gov/growthcharts/
14WHY BMI?
- Can be used from childhood into adolescence and
adulthood - Correlates with laboratory measures of fat
- Best we have for now
15DIAGNOSIS
- Based on CDC BMI-for-Age curves
- Children should be screened for obesity (SORT C)
CSBM
VS
DADT?
16So What?
- OVERWEIGHT CHILDREN BECOME OVERWEIGHT ADULTS
Guo, 2002
17So What, Part 2
- OVERWEIGHT ADULTS HAVE MUCH HIGHER RISK
18Background Data
- Overweight has tripled in US kids since 1980
- 31 of 6-19 year-olds are overweight or
at-risk-to-become overweight - 10 of 2-5 year-olds are overweight or
at-risk-to-become overweight
www.cdc.gov
19COLLATERAL DAMAGE
Trifiletti, 2006
20Not Just an American Problem
- Country Boys gt 85ile Girls gt 85ile
- Austria 12 11
- Belgium 13 15
- France 10 13
- Ireland 19 14
- Portugal 14 21
- Sweden 12 12
- USA 28 31
21URBANIZATION AND GLOBALIZATION
- NUTRITION TRANSITION
- Agro-food systems (global corporations)
- Cheap, calorie-dense foods, fats and oils
- Reduction in local subsistence farming
- Congregation in urban areas
- Consumer culture
- Less physical activity
- More oils/fats/calories
22URBANIZATION AND GLOBALIZATION?
- IMAGINE 3 CHILDREN
- 1. Laura Ingalls (19th century pioneer)
- 2. Salvo Barbagallo (early 20th century
Sicilian) - 3. Jimmy Smith (21st century American)
- Food sources
- Activity outlets
- Educational opportunities
- Work opportunities
MULTIFACTORIAL!!!
23How many servings of fruits or vegetables are
recommended per day?
2006 YRBS data
24How many glasses of milk should adolescents
consume per day?
- 1
- 2
- 3 or more
- No specific intake is currently recommended
2006 YRBS data
25How many HS students watch more than 3 hours of
TV per day?
- 1 in 2
- 1 in 3
- 1 in 4
- 1 in 5
- 1 in 6
2006 YRBS data
26How many HS students meet recommended activity
levels?
- 1 in 2
- 1 in 3
- 1 in 4
- 1 in 5
- 1 in 6
2006 YRBS data
27SO WHAT?
Jot down diseases you think obesity increases
risk for
28Childhood/Adolescent Overweight Increases Risk for
- Hypertension
- Diabetes
- Hyperlipidemia
- Coronary Artery Disease
- Gallbladder disease
- Steatohepatitis
- Obstructive sleep apnea
- Pseutotumor cerebri
- Orthopedic complaints
- PCOS
- Metabolic Syndrome
- Depression
- All-cause mortality
29Psychosocial Effects of Obesity
- Decreased self-esteem
- Bullying
- Stigmatization
- Sadness
- Loneliness
- Isolation
- Increased SI/SA
30STIGMATIZATION
- Children shown pictures of obese kids and kids
with various disabilities said they would be
least likely to befriend the obese child
Latner, Obes Res 2003
31STIGMATIZATION
- Overweight adolescent women
- Lower education
- Decreased earning potential
- The worst handicap for young adolescents?
PARENTS OVERLOOK!!
32Causes of Pediatric Obesity
- INTAKE ? OUTPUT
- Energy is neither created nor destroyed
- The disorder of an isolated system can never
decrease (Entropy) - A body at rest tends to stay at rest (Inertia)
33CAUSALITY? GENETICS?
Genetics explains 30-50 of tendency to adiposity
- Genetics
- Leptin
- Melanocortin
- Adiponectin
- 1 parent obese (50) 2 parents (80)
At least 430 genes linked with obesity
phenotypes at present (Spieser, 2005)
34CAUSALITY? GENETICS?
- Secondary obesity
- Prader-Willi
- Bardet-Biedl
- Beckwith-Wiedeman
Secondary causes should particularly be
considered when the child is obese AND short OR
dysmorphic
35DIET, EXERCISE and the MODERN ENVIRONMENT
36MAL-NUTRITION
FOOD IS
- Increasingly available
- Calorie-rich
- Nutrient-poor
- CHEAP
37FAT
- 4 decrease in overall fat intake in US since
1970 - ADDED fat (butter, oil shortening) has doubled
since 1909 (annual average of 64lb/person)
Recent WHI data!
38CALORIES
- Increased availability (3300 to 3800 kcal/d
from 70 to 98) - Increased density
39CARBS
- Added sugars 20 of adolescent Kcal
- Avg of 20 tsp/day
- Glycemic Index has increased.
40CALCIUM
- Inverse relationship between calcium intake and
adipose levels - 85 of adolescents do not meet RDI for calcium
41FRUITS AND VEGETABLES
- Overall US intake has increased 24 since 1970
- 80 of children and adolescents do not meet USDA
recommendations (5-a-day)
Eat a Rainbow
42FAST FOOD
- On any given day, 20-30 of US households
patronize a restaurant. - 25-50 of all meals are away-from-home (35 of
overall energy intake) - Fast food 10 of school food!
Washington Post, 2007
43FAST FOOD
- Children who consume fast food
- More total energy
- More total fat
- More total carbohydrate
- More added sugars
- Less fiber
- Less calcium
- Fewer fruits and vegetables
44SUGARED BEVERAGES
- Sugar-Sweetened Beverages (SSB)
- Beverage of choice
- Intake has doubled over past 20 years
- Average 19 oz/day for boys 11 oz/day for girls
45HIGH FRUCTOSE CORN SYRUP
Beware the hidden simple sugars!
46PHYSICAL INACTIVITY
- 25 of adolescents do not engage in sufficient
physical activity 14 do not exercise at all. - Only 28 of 9th-12th graders have daily PE
- Many in PE arent active!
- Play is the traditional, spontaneous form of
physical activity - Organized sports activities
47PHYSICAL INACTIVITY
- Free time is increasing
- 2-3 hours/wk used for physical activity
- 28 hours/wk used for television/videos
- gt40,000 targeted ads for candy, cereal and fast
food
48TV/VIDEO
- 38 of children watch at least 3 hours of TV on
most, if not all, school days. - 98 of households have 1 TV 75 have 2
- Hours of TV viewing correlate directly with BMI
49MOTORIZED TRANSPORTATION
- Walking/cycling decreased 40 from 1977 to 1999
in ages 5 to 15 - Most families take an average of 4 trips per day
- The average trip is 0.8 miles
50- Enough data!
- I understand that there is a problem!!
51WHAT IS A FAMILY PHYSICIAN TO DO?
- Multifactorial interventions delivered to the
FAMILY were more effective at reducing BMI than
interventions delivered to children alone
Clin Ev Handbook, 2007
Do what you do best!!
52Family Physicians The Key to Success!
- Prenatal Care
- Infant Care
- Child Care
- Adolescent Care
- Adult Care
- Geriatric Care
53Life on a J-shaped Curve
Mortality
Clinical Endpoint Birthweight
54BMI AND MORTALITY
Mortality
Clinical Endpoint BMI
55PRENATAL
- SGA at high risk for adult CV mortality!
- Barker Hypothesis The Fetal Jones
- Fetal Programming
- Intrauterine deprivation
- Premature Infants
- LGA infants (fetal over-nutrition)
56WHATS A FAMILY PHYSICIAN TO DO?
- Optimize BMI prior to conception
- Promote tobacco cessation
- Promote and sustain regular physical activity
- Promote and sustain healthy dietary choices
- Identify and treat gestational diabetes
57Family Physicians The Key to Success!
- Prenatal Care
- Infant Care
- Child Care
- Adolescent Care
- Adult Care
- Geriatric Care
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59INFANTS
- Breastfeed first 6 (preferably 12) months of life
(SOR A) - Restrict sugar sweetened beverage use (SOR C)
- Intake of sugar sweetened fruit drinks (other
than 100 fruit juice) is associated with excess
weight gain and obesity (SOR B)
60INFANTS
- If parents choose to introduce fruit juice, do so
after 6 months (SOR C) - If parents choose to introduce fruit juice, they
should provide only 100 fruit juice in a cup.
Limit intake to 4-6 oz/day (SOR C) - Do not use fruit juice as a substitute for whole
fruits. (SOR C)
61Family Physicians The Key to Success!
- Prenatal Care
- Infant Care
- Child Care
- Adolescent Care
- Adult Care
- Geriatric Care
62(No Transcript)
63LIFE ON THE J-SHAPED CURVE
Morbidity
Clinical Endpoint Adiposity Rebound
64CHILD
- AVOID ADIPOSITY REBOUND
- In children with low birth weight, rapid gain in
BMI after age 2 is associated with highest
increase in adult mortality from heart disease
(Cameron, 2002)
65ADIPOSITY REBOUND
66CHILD
- Visceral obesity predicts cardiovascular outcomes
independent of BMI (Fox, 2007) - Modern children have higher visceral
(intra-abominal) fat than prior generations - Higher BMI in childhood associated with increased
CHD risk as adult (Baker, 2007)
67CHILD
- Mild caloric restriction
- Grow into weight
- Regular activity (together?!)
- Eat meals together!
- Limit TV/Videos
68Family Physicians The Key to Success!
- Prenatal Care
- Infant Care
- Child Care
- Adolescent Care
- Adult Care
- Geriatric Care
69ADOLESCENCE
- If current rates stay stable, adolescent
overweight will increase the prevalence of obese
35-year-olds to 35 in men and 42 in women by
2020 (Bibbins-Domingo, 2007)
70ADOLESCENT CARE
- Variety of foods
- School cafeteria choices
- School vending machines
- Daily physical activity
- Reduce television/video/computer mindless time
71DIET
- Mild caloric restriction
- Do not severely restrict calories
- No evidence for/against low-carb diets
- Reduce/eliminate pre-sweetened drinks
- Ensure adequate calcium intake
- Ensure adequate fiber intake
- Ensure adequate fruit and vegetable intake
SHOP THE OUTER AISLE
72ACTIVITY
- Imprint activity as a way of life early
- Emphasize health benefits of physical activity
rather than competition
73BEHAVIOR MODIFICATION
- Involve the family
- Meals
- Activities
- Emphasize the positive
- Important to patient?
- Confident they can change?
- Adjunct professionals
74MEDICATION
- Always a second line
- Metformin (MVI)
- Orlistat
- Sibutramine
- All positive studies are in adolescents only, and
all incorporate diet, exercise and behavioral
modification.
75SURGERY
- Only for very carefully selected adolescents at
very carefully selected centers
76SUMMARY
- J-shaped curve
- Theromodynamics
- Common sense
77LIFE ON THE J-CURVE
Mortality
Clinical Endpoint(s) BP Chol BW etc.
78SUMMARY
- J-shaped curve
- Theromodynamics
- Common sense
79SUMMARY
- J-shaped curve
- Theromodynamics
- Energy
- Entropy
- Inertia
- Common sense
80SUMMARY
- J-shaped curve
- Theromodynamics
- Common sense
Do what you do best!!
CSBM
VS
81- Unless effective population-level interventions
to reduce obesity are developed, the steady rise
in life expectancy observed in the modern era may
soon come to an end and the youth of today may,
on average, live less healthy and possibly even
shorter lives than their parents. - Olshansky et al. NEJM 3521138-1145, 2005
82VERBS RULE! Counsel the ING
Get up, get out, get fit!!! Stop by the Health
Promotion booth for more information