Husband Cheated? Here's what To Do Next

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Husband Cheated?

• Here's what To Do Next

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• When you learn that the husband cheated, the
  partner you built your life around was unfaithful
  to you, the sense of betrayal can be almost
  unbearable. In a single moment, you are ripped
  from the life that you knew and have felt safe
  in.

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• Your relationship and marriage was an
  important foundation for your life. Now it feels
  like it's all gone. What can you possibly do?

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Is She Better Than Me?

• This is one of the first agonizing questions
  and negative thoughts that posses you all day.
  Thoughts that are causing you to doubt yourself
  and your self-worth.
• Generally, the person your husband cheated
  with is not
• A bedroom goddess
• Better personality
• More talented
• Or anything "better" than you

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• However, if you look at some of the reasons for
  why someone cheated, you dont usually hear,
  Well, she was just really hot or She could
  clean the kitchen like no one else. Most of the
  time, the cheater cant give any reason that
  could even remotely validate his brainless choice.

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• But enough about your cheating spouse. Lets
  move on to you, and what your deeper needs are,
  today and in the future.

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What YOU Should do Next

• When everything you counted on has been shattered
  by cheating, you may feel that you actually have
  to start your life from the beginning. These are
  critical and emergency steps you need to take
  to start your life from scratch, rediscover who
  you really are and move forward in your life. A
  life where YOUR needs and wants are taken into
  account.

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Step 1 Face the Pain

• You are in a world of hurt right now. The
  emotional pain is no less than physical pain. In
  fact, it can be more so. At least with physical
  pain, you can take a pill to deal with it later.

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• It's the emotional pain you can't ignore or
  escape from. The thoughts are quickly becoming
  obsessive in nature and they haunt you all day.
  Although it sounds too painful, you must face the
  pain. You have to deal with it and define the
  emotions you are feeling. Yes, it will be
  uncomfortable, but acknowledgment is the way
  toward acceptance that you are going through
  hell, and that will lead to healing.

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Step 2 Take Time to Gain Perspective

• Most of affair victims admit to being haunted by
  the thought that the other woman has to be
  somehow better than they are. The self-talk in
  your head can turn quite nasty upon learning of
  an affair. Added to that, most cheaters are not
  very keen on giving all the details that you want
  to know about the affair, which leads to more
  stress on your part.

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• Its going to take a stretch of time to work
  through these painful thoughts and deal with the
  negative chatter going on in your mind. Your
  perspective is "damaged"accept that right now,
  it happens to everyone. You will get back your
  "normal" perspective with time.

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Step 3 Draft a Relief Plan

• Acknowledgement and acceptance of painful
  emotions and thoughts is only part of the healing
  process. You dont need all that negativity to
  sit inside of you, rotting in your stomach and in
  your heart. You have to process this negativity
  to get rid of it.

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• Plan for frequent relief breaks lunches with
  close friends and relatives, exercise, keep busy
  and get out of the house as much as you possibly
  can.

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• The point is you need to always remember that
  there is a whole world outside of your internal
  painand that you can once more feel a part of
  that world. You are not a member of a misery
  club. Get immediate help right now and survive
  the affair.

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Click Here to Get immediate Help Right Now!

• Here's what you need to knowright now to
  survive an affair after your husband cheated on
  you...
• How to start the healing process after someone
  cheated on you
• How to take control of your emotions and stay
  sane
• How to get the images out of your mind
• How to talk about the details of they cheated
• Why infidelity happened and how to prevent it
  from happening again
• Steps for restoring the trust back into the
  relationship

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• You can find all of this in Dr. Frank Gunzburg's
  7-step FREE "surviving an affair" email course.
• Click Here to Get immediate Help Right Now!

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