Title: Fat loss 4 idiots
1Why are you over weight?
- The inside scoop of dieting
- Fat Loss 4 idiots
2You are overweight for the most simple of reasons
Because you're eating the wrong foods, the
wrong types of calories per meal, and you're
also eating meals in the wrong patterns each
day.
You are overweight for the most simple of reasons
Because you're eating the wrong foods, the
wrong types of calories per meal, and you're
also eating meals in the wrong patterns each
day.
3What doesnt work
- Low calorie diets do not work
- Low fat diets do not work
- Low CARB diets make you miserable
4What works?
So if Food is Not the Enemy, Then What is
it?Food is like a LIGHT SWITCH which can turn
Fat Burning ON or OFF.So even though it may
seem like a contradiction to say that eating
more often is the solution to weight
loss............
5Calorie shifting is the secret
- Your body always "attempts" to burn the exact
number of calories - that you eat each day (this makes weight loss
nearly impossible for many people). However,
through careful testing we've made a discovery
about the human body. We've discovered that the
human body takes several days to "sense" any
change in calories -- so if you SHIFT your
calories (in a VERY special way) then your body
gets "confused" and begins burning extra fat
tissue - That's the "TRICK" which allows our diet to force
SUPER FAST weight loss to happen....
6Guess what? You're about to shock your body by
using a diet which you've never tried before.
For further info visit our site Fat loss 4
idiots