what is lucid dreaming? and how can become lucid - PowerPoint PPT Presentation

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what is lucid dreaming? and how can become lucid

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a guide to the art of lucid dreaming. bit.ly/luciddreaming4u for my free ebook. – PowerPoint PPT presentation

Number of Views:1152
Updated: 10 November 2011
Slides: 12
Provided by: deanomagick

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Title: what is lucid dreaming? and how can become lucid


1
what is lucid dreaming?
  • I hope you enjoy my little presentation on lucid
    dreaming.....
  • GET MY FREE EBOOK WITH ALL YOU NEED TO KNOW
  • ABOUT LUCID DREAMING
  • bit.ly/luciddreaming4u

2
What is Lucid Dreaming?
  • Have you ever had a dream that felt like more
    than just a dream? A dream where you felt wide
    awake and in control of what was happening, yet
    were fully aware that you were dreaming? If so,
    then chances are you were having what is known as
    a lucid dream.

3
What is Lucid Dreaming?
  • Lucid dreaming which is sometimes called dream
    control has a long history in spiritual
    traditions ranging from yoga to Buddhism to early
    Christianity. There are a host of books and
    websites detailing various ways to have lucid
    dreams, but the question remains How does it
    work, and why would I want to do it?

4
What is Lucid Dreaming?
  • Lucid dreams, simply put, are dreams in which the
    dreamer is aware he or she is dreaming. The
    dreamer knows that the events unfolding are not
    happening in the real world, and he or she is
    able to control or direct those events.

5
What is Lucid Dreaming?
  • Lucid dreams feel exceptionally vivid and real
    it is not uncommon for the dreamer wonder if the
    dream events actually happened in his or her
    waking life upon emerging from a lucid dream.
  • Get my FREE guide to lucid dreaming!
  • bit.ly/luciddreaming4u (just copy the link into
    your search bar)

6
What is Lucid Dreaming?
  • Some lucid dreams are dream initiated lucid
    dreams, in which the dreamer becomes aware in the
    course of a normal dream that he or she is, in
    fact, dreaming. From the point that the dreamer
    becomes aware that what is happening is a dream,
    he or she can manipulate or direct the events and
    experiences.

7
What is Lucid Dreaming?
  • Other lucid dreams are wake initiated lucid
    dreams, in which the dreamer goes directly from a
    fully awake state into a dream state and is aware
    the entire time that he or she is dreaming.

8
What is Lucid dreaming?
  • While it is often treated as a spiritual
    practice, and can be quite useful as such, lucid
    dreaming has been researched extensively from a
    scientific point of view and is thought to have
    therapeutic applications.

9
What is Lucid Dreaming?
  • Some psychologists and mental health
    professionals recommend lucid dreaming as a way
    to deal with nightmares it is thought that
    learning how to lucid dream allows people who
    suffer from nightmares to realize that what they
    are experiencing is a dream and then direct the
    dream experiences toward more positive ends.

10
What is Lucid Dreaming?
This has proven especially helpful for those who
have recurring nightmares as a result of past
trauma. Patients who have recurring dreams in
which they relive the trauma can change the
outcome of the dreams through lucid dreaming.
11
What is Lucid Dreaming?
  • Some mental health professionals feel this has
    benefit in waking life, not only because it may
    end the nightmares but because it can empower
    those who have been victimized and lead to
    positive consequences in many arenas of life.
  • Please now go to bit.ly/luciddreaming4u to get
    your Lucid Dreaming FREE e-book
  • Thanks for viewing my Presentation!
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