Learn about Yoga together with dolabuy

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Learn about yoga together with dolabuy.com

• Talk about yoga foot and yoga suits

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Some knowledge of yoga food

• The yoga philosophy believes that the food can
  play the role of physiological and psychological.
  Some foods are beneficial but some are harmful
  and you need to avoid.

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Irritating food

• This kind of food is called degenerative food
  in yoga, while provides heat and also stimulates
  the body and mind. This food has a irritating
  taste, and contains caffeine. Refined sugar,
  onion, garlic, pepper, and raw materials always
  have a strong flavor, such as sweet, sour,
  bitter, spicy, salty or condiments. If you
  consume too much spicy food, it will stimulate
  the endocrine and nervous system, the brain
  excited runs counter to yoga calm.

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Suppress food

• Yoga said those are inert food, such food
  disrupt the physical and mental stability, and
  may make people irritable, easily jealous,
  variable lazy and sluggish. This food has a
  certain extent to make us lose energy and poison
  our body system. Suppressed food including stale
  food, tasted rotten or overripe foods such as
  canned food and frozen food.

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Yoga suits

• Many girls who want to learn yoga do not know
  where to buy yoga clothes. First of all, if you
  choose the cheapest, you can solve it by
  yourself. In general, we used to wear baggy
  pants, a little stretch as yoga pants, knit,
  cotton, hemp can be good. Then you may want to go
  to some fashion stores to choose some suits. We
  know that the best yoga clothing is the pants
  with drawstring, whose length can be adjusted
  freely, so the pants can be found in many brands
  of clothing. As for the coat, generally do not
  have special requirements, just be suitable to
  yourself will be fine. In addition, in a number
  of lingerie stores, we can see the shadow of yoga
  clothing, such as Love Underwear, where you can
  see professional yoga clothes. Of course, we can
  go to a professional sports shops to buy some,
  and generally in the gym may have a standard yoga
  clothes for you.

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Yoga is a sport which relax your body and soul.
It is
more than a soul journey The
end -dolabuy.com thank you!