Play Badminton together with dolabuy.com

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Play Badminton together with dolabuy.com

• The Benefit of Playing Badminton

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Badminton

• Playing badminton is an excellent exercise, which
  is good for the child's nervous system and
  reaction ability. At the same time, playing
  badminton is good for enhancing muscle strength,
  and plays a facilitating role to improve the
  function of internal organs.

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The benefits of Playing Badminton

• A. Playing Badminton Builds Up Child's Nervous
  System
• For children to play badminton, a formal venue is
  not necessary. As long as there is an open space
  and where you can pull a color rope.

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• The nerve center of the child is poor, so
  beginners often repeat strike but cant hit, even
  hit but can not control the strength and
  direction of the ball. Therefore, parents must be
  patient and encourage the child to master the
  playing methods, skills and gradually increasing
  requirements. You may try to use the following
  methods and steps to make your child gradually
  master the skills of playing badminton.

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• 1. Throw and strike by himself
• Children should stand on their feet, the right
  thumb and four fingers should grip the racket,
  palms up, throw the ball in the air when the ball
  down to the chest or the abdomen, right hand hold
  on to the racket then strike the ball , take a
  look at how much times your child can hit.

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• 2. Play the lob
• Wear badminton with a hanging wire (or on a small
  mesh bag) to the door frame or the horizontal
  ropes, so that the height of the ball is
  waist-deep. Children hit the ball forward
  oscillation, to strike the ball down again and
  again, repeat the procedure.

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• 3. Sparring
• Adults and children, each holding a
  badminton racket, follow the following steps
• (1) Play in short distance and slow speed, which
  is called the "peace" ball, let the children hit
  a few times
• (2) Pull up the cross-rope between two people as
  a "boundary", count the play
• (3) Hit in the movement.
• In this way, the child gradually mastered the
  technology of playing badminton, the nerve center
  of the flexibility and coordination will be
  enhanced, and their interest in playing the
  badminton will be gradually increased.

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B. Badminton is good for girls

• 1. get fit rapidly
• Life lies in movement. While playing badminton,
  you can sweat in a short time and will be able to
  get fit rapidly.

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• Second, body sculpting
• People who have watched badminton competitions
  may notice that badminton athletes always have
  well-proportioned bodies, especially the females.
  They have slender limbs and are looked slim,
  which is due to the characteristics of the
  badminton sport.

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• Third, the beauty
• A careful person may realize that badminton
  player usually has a good skin. The best way to
  beauty is to steam the face. Badminton is an
  indoor sport, and needs to avoid the wind, so the
  badminton court is more like a steamer in the
  summer. If you play badminton for a long time,
  the skin will certainly get better.
• Fourth, show the good figure
• Badminton sports suits are usually skirts and
  short-sleeved T-shirt, so its a admirable time
  to show your good figure.

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