Title: Slides & Handouts by Karen Clay Rhines, Ph.D. Seton Hall
1Chapter 6
Slides Handouts by Karen Clay Rhines,
Ph.D. Seton Hall University
2Stress, Coping, and the Anxiety Response
- The state of stress has two components
- Stressor event creating demands
- Stress response reactions to the demands
- Influenced by how we appraise (a) the event, and
(b) our capacity to react to the event
effectively - People who sense that they have the ability and
resources to cope are more likely to take
stressors in stride
3Stress, Coping, and the Anxiety Response
- When we appraise a stressor as threatening, the
natural reaction is fear - Fear is a package of physical, emotional, and
cognitive responses - Stress reactions, and the fear they produce, are
often at play in psychological disorders - People who experience a large number of stressful
events are particularly vulnerable to the onset
of GAD, social phobia, panic disorder, and OCD,
as well as other psychological problems
4Stress, Coping, and the Anxiety Response
- Stress also plays a more central role in certain
psychological disorders, including - Acute stress disorder
- Posttraumatic stress disorder
- Technically, DSM-IV-TR lists these patterns as
anxiety disorders - as well as certain physical disorders called
psychophysiological disorders - These disorders are listed in the DSM-IV-TR under
psychological factors affecting medical
condition
5Stress and Arousal The Fight-or-Flight Response
- The features of arousal and fear are set in
motion by the hypothalamus - Two important systems are activated
- Autonomic nervous system (ANS)
- An extensive network of nerve fibers that connect
the central nervous system (the brain and spinal
cord) to the bodys other organs - Contains two systems sympathetic and
parasympathetic - Endocrine system
- A network of glands throughout the body that
release hormones
6Stress and Arousal The Fight-or-Flight Response
- When confronting a dangerous situation, the
hypothalamus first activates the sympathetic
nervous system, which stimulates key organs
either directly or indirectly - When the perceived danger passes, the
parasympathetic nervous system helps return
bodily systems to normal
7Stress and Arousal The Fight-or-Flight Response
- The reactions displayed by these two pathways are
referred to as the fight-or-flight response - People differ in their particular patterns of
autonomic and endocrine functioning and therefore
also in their particular ways of experiencing
arousal and fear
8Stress and Arousal The Fight-or-Flight Response
- People differ in
- Their general level of anxiety
- Called trait anxiety
- Some people are usually somewhat tense others
are usually relaxed - Differences appear soon after birth
- Their sense of threat
- Called state anxiety
- Situation-based (example fear of flying)
9The Psychological Stress Disorders
- During and immediately after trauma, many people
become highly anxious and depressed - For some, feelings persist well after the trauma
- These people may be experiencing
- Acute stress disorder
- Posttraumatic stress disorder (PTSD)
- The precipitating event usually involves actual
or threatened serious injury to self or others - Occurs following an event which would be
traumatic to anyone (unlike other anxiety
disorders)
10The Psychological Stress Disorders
- Acute stress disorder
- Symptoms begin within four weeks of event and
last for less than one month - Posttraumatic stress disorder (PTSD)
- Symptoms can begin at any time following the
event but must last for longer than one month - May develop from acute stress disorder
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12What Triggers a Psychological Stress Disorder?
- Can occur at any age and affect all aspects of
life - 4 of U.S. population affected each year
- 7 of U.S. population affected sometime during
life - Approximately 2/3 seek treatment at some point
- Ratio of women to men is 21
- After trauma, 20 of women and 8 of men develop
disorders - Some events including combat, disasters, abuse,
and victimization are more likely to cause
disorders than others
13What Triggers a Psychological Stress Disorder?
- Combat and stress disorders
- It has long been recognized that soldiers
experience distress during combat - Called shell shock, combat fatigue
- Post-Vietnam War clinicians discovered that
soldiers also experienced psychological distress
after combat - 30 of Vietnam combat veterans suffered acute or
posttraumatic stress disorders - An additional 22 had some stress symptoms
- 10 still experiencing problems
14What Triggers a Psychological Stress Disorder?
- Disasters and stress disorders
- Acute or posttraumatic stress disorders may also
follow natural and accidental disasters - Civilian traumas have been implicated in stress
disorders at least 10 times as often as combat
trauma - Types of disasters include traffic accidents,
weather, earthquakes, and airplane crashes
15What Triggers a Psychological Stress Disorder?
- Victimization and stress disorders
- People who have been abused, victimized, or
terrorized often experience lingering stress
symptoms - Common victimization is sexual assault/rape
- 1 in 7 women is raped at some time during her
life - Psychological impact is immediate and may be
long-lasting - One study found that 94 of rape survivors
developed an acute stress disorder within 12 days
after assault
16Why Do People Develop a Psychological Stress
Disorder?
- Biological and genetic factors
- Traumatic events trigger physical changes in the
brain and body that may lead to severe stress
reactions, and, possibly, stress disorders - Some research suggests abnormal NT and hormone
activity (especially norepinephrine and cortisol) - There may be a biological/genetic predisposition
to such reactions - Evidence suggests that other biological changes
and damage may also occur as a stress disorder
sets in
17Why Do People Develop a Psychological Stress
Disorder?
- Personality factors
- Some studies suggest that people with certain
personality profiles, attitudes, and coping
styles are more likely to develop stress
disorders - Risk factors include
- Preexisting high anxiety
- A history of psychological problems
- Negative worldview
- A set of positive attitudes (called resiliency or
hardiness) is protective against developing
stress disorders
18Why Do People Develop a Psychological Stress
Disorder?
- Negative childhood experiences
- A wave of studies has found that certain
childhood experiences increase risk for later
stress disorders - Risk factors include
- An impoverished childhood
- Psychological disorders in the family
- The experience of assault, abuse, or catastrophe
at an early age - Being younger than 10 years old when parents
separated or divorced
19Why Do People Develop a Psychological Stress
Disorder?
- Social support
- People whose social support systems are weak are
more likely to develop a stress disorder after a
negative event - Severity of the trauma
- The more severe the trauma and the more direct
ones exposure to it, the greater the likelihood
of developing a stress disorder - Especially risky mutilation and severe injury
witnessing the injury or death of others
20How Do Clinicians Treat the Psychological Stress
Disorders?
- Psychological debriefing
- A form of crisis intervention that has victims of
trauma talk extensively about their feelings and
reactions within days of the critical incident - Four-stage approach
- Normalize responses to the disaster
- Encourage expressions of anxiety, anger, and
frustration - Teach self-help skills
- Provide referrals
- Relief workers themselves may become overwhelmed
- Research on this type of intervention has called
into question its effectiveness