Kundalini Yoga

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Kundalini Yoga

• Yoga Vidya Gurukul
• yogapoint.com

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Kundalini Energy?

• Higher Prana
• 3 ½ coiled serpent
• Dormant energy
• Huge potential for body and mind.
• Brain most evolved part but less than 10 is
  used.
• Can energy supplements awaken the brain?
• Role of drugs?

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Importance of Kundalini

• Talks about changing the quality of awareness,
  experience, intellect and of the mind.
• Success relates to kundalini
• To awaken your potential, your hidden qualities
  and abilities. To become superhuman.

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What is this Energy?

• Symbolically represented as 3 ½ coiled serpent.
• 3 spheres of existence conscious, subconscious,
  unconscious.
• 3 dimensions of GOD generation, operation,
  destruction.
• Past, present, future and beyond
• ½ is transcendental dimension beyond.

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What is this Energy?

• Represented as pranic energy, energy of the
  divine, link between human and GOD, messenger of
  the divine.
• Awakening travels up the spine towards the
  crown samadhi, self-realisation, nirvana.
• Controls physical and mental dimensions, resides
  in spiritual dimension.

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What is a Chakra?

• Means wheel, energy wheel.
• Energy vortex
• Switch for distribution
• Main energy points
• Kundalini energy is partially supplying energy to
  these chakras.

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Chakras

• 7 lower chakras are known as Hell one concept.
• 7 higher chakras beyond sahasra concept of
  heaven
• 7 heavens, 7 steps

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Main Chakras
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Mooladhar

• Emotions fear, survival instincts, security
• Earth principle
• Bone
• Anus excretory system.
• Sense organ nose smell

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Swadishstan

• Joy, happiness, pleasure, sexual desire.
• Water principle
• Reproductive Urinary organs.
• Fat
• Sense organ - Tongue taste

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Manipur

• Self-esteem, vitality Ego, Anger, hatred,
  jealousy, willpower
• Fire principle
• Digestive system
• Flesh
• Sense organ - Eyes and sight

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Anahata

• Compassion, indiscriminate love, sacred heart of
  jesus
• Air principle
• Heart, lungs, circulation, respiration
• Blood
• Sense organ skin touch

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Vishuddhi

• Communication purification centre
• Vocal chords, thyroids
• Space principle
• Skin
• Sense organ - Ears hearing

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Ajna

• Command centre of mind, center for intuition,
  intelligence
• Mind principle
• Controls pituitary gland

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Techniques

• Kundalini / chakra meditations
• Asanas
• Mantras
• Shaktipath with a realised soul
• Unrealised souls can only guide you to correct
  your actions by inspiring physically and
  mentally. We cant interfere in the karmic
  balance, only inspire.

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Techniques

• Chakra blocks we can find out our limitations
  by meditation
• Expanding awareness
• Natural evolution
• Reiki temporary
• Karma has to be changed
• Self hypnosis?
• Mental hospital

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Texts

• Hatha yoga talks about the psychic powers.
• Patanjali speaks of this energy but does not use
  the word kundalini.
• It is a step by step process of reaching
  perfection.
• To grow from man to GOD.

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Awakening

• Mental deal with negativities, handle all
  situations, EQ, IQ, major life change

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Siddhis / Perfections

• 1.
• 2.
• 3.
• 4.
• 5. To grow huge
• 6. Prakamya to reach anywhere in the universe.
• 7. Vashika
• 8. To become GOD

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