SPRINGHILL GROUP KOREA: Good Stop Smoking Theraphy - PowerPoint PPT Presentation

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SPRINGHILL GROUP KOREA: Good Stop Smoking Theraphy

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The most important thing to do is to avoid quitting "cold turkey". When a smoker tries to stop smoking weed without asking any help, it only has a 5% chance of achieving his goal. On average, a smoker has four attempts to quit smoking. This is due to the fact that many smokers try to quit without helping oneself. – PowerPoint PPT presentation

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Title: SPRINGHILL GROUP KOREA: Good Stop Smoking Theraphy


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SPRINGHILL GROUP KOREA Good Stop Smoking Therapy
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The most important thing to do is to avoid
quitting "cold turkey". When a smoker tries to
stop smoking weed without asking any help, it
only has a 5 chance of achieving his goal. On
average, a smoker has four attempts to quit
smoking. This is due to the fact that many
smokers try to quit without helping oneself.
3
(No Transcript)
4
If you are serious about quitting smoking you
should ask for some assistance. This will improve
greatly your chances. If you choose the right
technique, you might even quit on your first try,
or your next attempt.
5
You have a lot ways to choose from. There is
nicotine replacement therapies like the patch or
nicotine gum to work by replacing the nicotine in
cigarettes with another source. They do not
usually have a high assurance and you may get
used to it a couple of times to work. There are
also medications to help people quit smoking.
These can be expensive and some have side effects
of having fear.
6
There is a technique called Neuro Linguistic
Programming or NLP, which has proved very
successful in helping smokers to quit. Succession
rate is much higher than all methods to stop
smoking more. NLP is a therapy technique that
works so well because it eliminates the craving
of smoking weed.
7
In a study carried out recently, 5,000 smokers
participated in a session of NLP aims to
eliminate the need to smoke. Six months after the
test was carried out 97.2 of participants
remained smoke-free. That success rate is much
higher than any other method available to help
you stop smoking.
8
Another thing that makes NLP the best way to quit
smoking is that it is all natural. There are no
side effects you may experience when using
medications to stop smoking weed.
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